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	<title>Veg Out with Recipe for Success | Thomas | Activity</title>
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				<title>Thomas posted an update: </title>
				<link>https://vegoutwithrfs.org/activity/p/183885/</link>
				<pubDate>Wed, 06 Mar 2019 01:05:03 -0600</pubDate>

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				<title>Thomas added Spinach to their veggie tracker</title>
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				<pubDate>Tue, 05 Mar 2019 08:50:46 -0600</pubDate>

				
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				<title>Thomas added Black Beans to their veggie tracker</title>
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				<pubDate>Tue, 05 Mar 2019 08:50:46 -0600</pubDate>

				
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				<title>Thomas added Zucchini to their veggie tracker</title>
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				<pubDate>Tue, 05 Mar 2019 08:50:46 -0600</pubDate>

				
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				<title>Thomas added Bell Pepper to their veggie tracker</title>
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				<pubDate>Tue, 05 Mar 2019 08:50:45 -0600</pubDate>

				
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				<title>Thomas added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183593/</link>
				<pubDate>Tue, 05 Mar 2019 08:50:45 -0600</pubDate>

				
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				<title>Thomas added Eggplant to their veggie tracker</title>
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				<pubDate>Tue, 05 Mar 2019 08:50:45 -0600</pubDate>

				
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				<title>Thomas added Sweet Potatoes to their veggie tracker</title>
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				<pubDate>Tue, 05 Mar 2019 08:50:45 -0600</pubDate>

				
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				<title>Thomas added Yuca to their veggie tracker</title>
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				<pubDate>Tue, 05 Mar 2019 08:50:45 -0600</pubDate>

				
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				<title>Thomas added Seaweed to their veggie tracker</title>
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				<pubDate>Tue, 05 Mar 2019 08:50:44 -0600</pubDate>

				
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				<title>Thomas added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183588/</link>
				<pubDate>Tue, 05 Mar 2019 08:50:44 -0600</pubDate>

				
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				<title>Thomas added Radish to their veggie tracker</title>
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				<pubDate>Tue, 05 Mar 2019 08:50:44 -0600</pubDate>

				
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				<title>Thomas added Pumpkin to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183586/</link>
				<pubDate>Tue, 05 Mar 2019 08:50:44 -0600</pubDate>

				
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				<title>Thomas added Potatoes to their veggie tracker</title>
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				<pubDate>Tue, 05 Mar 2019 08:43:29 -0600</pubDate>

				
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				<title>Thomas added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183584/</link>
				<pubDate>Tue, 05 Mar 2019 08:43:06 -0600</pubDate>

				
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				<title>Thomas added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183583/</link>
				<pubDate>Tue, 05 Mar 2019 08:42:41 -0600</pubDate>

				
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				<title>Thomas added Nopales to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183582/</link>
				<pubDate>Tue, 05 Mar 2019 08:42:22 -0600</pubDate>

				
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				<title>Thomas added Mushrooms to their veggie tracker</title>
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				<pubDate>Tue, 05 Mar 2019 08:41:52 -0600</pubDate>

				
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				<title>Thomas added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183580/</link>
				<pubDate>Tue, 05 Mar 2019 08:41:32 -0600</pubDate>

				
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				<title>Thomas added Hearts of Palm to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183579/</link>
				<pubDate>Tue, 05 Mar 2019 08:41:12 -0600</pubDate>

				
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				<title>Thomas added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183578/</link>
				<pubDate>Tue, 05 Mar 2019 08:40:50 -0600</pubDate>

				
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				<title>Thomas added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183577/</link>
				<pubDate>Tue, 05 Mar 2019 08:40:27 -0600</pubDate>

				
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				<title>Thomas added Edamame to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183576/</link>
				<pubDate>Tue, 05 Mar 2019 08:40:12 -0600</pubDate>

				
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				<title>Thomas added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183575/</link>
				<pubDate>Tue, 05 Mar 2019 08:39:53 -0600</pubDate>

				
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				<title>Thomas added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183574/</link>
				<pubDate>Tue, 05 Mar 2019 08:39:38 -0600</pubDate>

				
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				<title>Thomas added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183573/</link>
				<pubDate>Tue, 05 Mar 2019 08:39:20 -0600</pubDate>

				
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				<title>Thomas added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183572/</link>
				<pubDate>Tue, 05 Mar 2019 08:38:57 -0600</pubDate>

				
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				<title>Thomas added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183571/</link>
				<pubDate>Tue, 05 Mar 2019 08:38:35 -0600</pubDate>

				
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				<title>Thomas added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183570/</link>
				<pubDate>Tue, 05 Mar 2019 08:38:09 -0600</pubDate>

				
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				<title>Thomas added Beets to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183569/</link>
				<pubDate>Tue, 05 Mar 2019 08:37:40 -0600</pubDate>

				
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				<title>Thomas added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183568/</link>
				<pubDate>Tue, 05 Mar 2019 08:37:10 -0600</pubDate>

				
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				<title>Thomas added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183567/</link>
				<pubDate>Tue, 05 Mar 2019 08:36:13 -0600</pubDate>

				
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				<title>Thomas joined the group Travis - Class of 2031</title>
				<link>https://vegoutwithrfs.org/activity/p/183384/</link>
				<pubDate>Mon, 04 Mar 2019 21:03:02 -0600</pubDate>

				
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				<title>Thomas became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/182377/</link>
				<pubDate>Thu, 28 Feb 2019 03:19:59 -0600</pubDate>

				
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