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	<title>Veg Out with Recipe for Success | THU | Activity</title>
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				<title>THU posted an update: leek and cabbage to veggie</title>
				<link>https://vegoutwithrfs.org/activity/p/56000/</link>
				<pubDate>Wed, 30 Mar 2016 20:00:47 -0500</pubDate>

									<content:encoded><![CDATA[<p>leek and cabbage to veggie</p>
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				<title>THU posted an update: eggplant and squash to the veggie</title>
				<link>https://vegoutwithrfs.org/activity/p/53040/</link>
				<pubDate>Mon, 28 Mar 2016 20:09:04 -0500</pubDate>

									<content:encoded><![CDATA[<p>eggplant and squash to the veggie</p>
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				<title>THU posted an update: bok choy and pad thai noodles to veggie</title>
				<link>https://vegoutwithrfs.org/activity/p/42382/</link>
				<pubDate>Thu, 17 Mar 2016 18:15:34 -0500</pubDate>

									<content:encoded><![CDATA[<p>bok choy and pad thai noodles to veggie</p>
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				<title>THU posted an update: okra and cabbage to the veggie</title>
				<link>https://vegoutwithrfs.org/activity/p/38802/</link>
				<pubDate>Mon, 14 Mar 2016 16:55:02 -0500</pubDate>

									<content:encoded><![CDATA[<p>okra and cabbage to the veggie</p>
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				<title>THU posted an update: corn and egg plant to veggie</title>
				<link>https://vegoutwithrfs.org/activity/p/31754/</link>
				<pubDate>Wed, 09 Mar 2016 17:21:28 -0600</pubDate>

									<content:encoded><![CDATA[<p>corn and egg plant to veggie</p>
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				<title>THU posted an update: potato and celery</title>
				<link>https://vegoutwithrfs.org/activity/p/30358/</link>
				<pubDate>Tue, 08 Mar 2016 19:18:41 -0600</pubDate>

									<content:encoded><![CDATA[<p>potato and celery</p>
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				<title>THU posted an update: green beans and squash to the veggie</title>
				<link>https://vegoutwithrfs.org/activity/p/22660/</link>
				<pubDate>Fri, 04 Mar 2016 17:51:52 -0600</pubDate>

									<content:encoded><![CDATA[<p>green beans and squash to the veggie</p>
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				<title>THU posted an update: cabbage and eggplant to the veggie</title>
				<link>https://vegoutwithrfs.org/activity/p/14534/</link>
				<pubDate>Tue, 01 Mar 2016 15:43:37 -0600</pubDate>

									<content:encoded><![CDATA[<p>cabbage and eggplant to the veggie</p>
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				<title>THU posted an update: tomato and bell pepper to the veggie</title>
				<link>https://vegoutwithrfs.org/activity/p/12547/</link>
				<pubDate>Mon, 29 Feb 2016 13:47:00 -0600</pubDate>

									<content:encoded><![CDATA[<p>tomato and bell pepper to the veggie</p>
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				<title>THU posted an update: sprout, musroom, and carrot to the veggie</title>
				<link>https://vegoutwithrfs.org/activity/p/11388/</link>
				<pubDate>Fri, 26 Feb 2016 16:11:44 -0600</pubDate>

									<content:encoded><![CDATA[<p>sprout, musroom, and carrot to the veggie</p>
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				<title>THU posted an update: cabbage and broccoli to the veggie</title>
				<link>https://vegoutwithrfs.org/activity/p/10919/</link>
				<pubDate>Thu, 25 Feb 2016 14:19:09 -0600</pubDate>

									<content:encoded><![CDATA[<p>cabbage and broccoli to the veggie</p>
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				<title>THU posted an update: broccoli, cauliflower to the veggie</title>
				<link>https://vegoutwithrfs.org/activity/p/10611/</link>
				<pubDate>Wed, 24 Feb 2016 13:32:41 -0600</pubDate>

									<content:encoded><![CDATA[<p>broccoli, cauliflower to the veggie</p>
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				<title>THU posted an update: Asparagus to the veggie</title>
				<link>https://vegoutwithrfs.org/activity/p/10292/</link>
				<pubDate>Tue, 23 Feb 2016 15:10:37 -0600</pubDate>

									<content:encoded><![CDATA[<p>Asparagus to the veggie </p>
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				<title>THU posted an update: want healthy</title>
				<link>https://vegoutwithrfs.org/activity/p/9969/</link>
				<pubDate>Mon, 22 Feb 2016 20:44:42 -0600</pubDate>

									<content:encoded><![CDATA[<p>want healthy</p>
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				<title>THU became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/9938/</link>
				<pubDate>Mon, 22 Feb 2016 20:15:04 -0600</pubDate>

				
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