<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Ashley | Friends Activity</title>
	<link>https://vegoutwithrfs.org/buddies/bandaa1/activity/friends/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/bandaa1/activity/friends/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Ashley's friends.</description>
	<lastBuildDate>Tue, 14 Apr 2026 13:35:25 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">e2398aa4e310eab13b29b2790e32083a</guid>
				<title>MATHAI added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171702/</link>
				<pubDate>Tue, 10 Apr 2018 19:33:30 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4fdbcda10e488827de442ba3e1573311</guid>
				<title>MATHAI added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171697/</link>
				<pubDate>Tue, 10 Apr 2018 19:32:26 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6b3fbd11e51c42c1eb0125f2d157ed74</guid>
				<title>MATHAI added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171696/</link>
				<pubDate>Tue, 10 Apr 2018 19:30:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e7cbb9ed51513dde7d40a07791dad330</guid>
				<title>MATHAI added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171695/</link>
				<pubDate>Tue, 10 Apr 2018 19:29:13 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f6e045fb304f9bcae416bd232eebbc88</guid>
				<title>Phuoc Anh earned the veggie badge: Fennel: Amore the Obscure: </title>
				<link>https://vegoutwithrfs.org/activity/p/103048/</link>
				<pubDate>Thu, 23 Mar 2017 18:18:10 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/fennel-obscure-veggie/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Fennel-100x100.png" alt="Fennel" /></a></div>
<div class="badgeos-item-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2c8c64ccfd5078b8474fd06d50b332d1</guid>
				<title>Phuoc Anh earned the veggie badge: Fennel: Amore the Obscure: </title>
				<link>https://vegoutwithrfs.org/activity/p/103047/</link>
				<pubDate>Thu, 23 Mar 2017 18:18:09 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/fennel-obscure-veggie/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Fennel-100x100.png" alt="Fennel" /></a></div>
<div class="badgeos-item-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0de90d0f5b4f4b7f9de1d51cea002c11</guid>
				<title>Phuoc Anh added Fennel to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/103046/</link>
				<pubDate>Thu, 23 Mar 2017 18:18:09 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">88484838c0f8c529785d87b3913b6a17</guid>
				<title>Phuoc Anh added Butternut Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/100978/</link>
				<pubDate>Wed, 22 Mar 2017 13:58:34 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7f33de8378876dd3eb2896ff7516d649</guid>
				<title>Phuoc Anh added Watermelon Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/100976/</link>
				<pubDate>Wed, 22 Mar 2017 13:57:15 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8dd22b2c6173763252c6e112700a46e7</guid>
				<title>Phuoc Anh added Hominy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/99322/</link>
				<pubDate>Tue, 21 Mar 2017 13:43:06 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">913f4cfc57b6aa27c2ec4b11396d5eb8</guid>
				<title>Phuoc Anh added Rhubarb to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/99319/</link>
				<pubDate>Tue, 21 Mar 2017 13:42:17 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ee820f3d719dc03c49b5f5efc5dd8c7c</guid>
				<title>daniel added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/96333/</link>
				<pubDate>Fri, 17 Mar 2017 21:01:14 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c9307f08d2c47f005e6993a5758fb605</guid>
				<title>daniel added Black Eyed Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/96332/</link>
				<pubDate>Fri, 17 Mar 2017 21:00:12 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f0fe5f416c53950243ba116f102a1189</guid>
				<title>Phuoc Anh earned the veggie badge: Nopales: Amore the Obscure: </title>
				<link>https://vegoutwithrfs.org/activity/p/95678/</link>
				<pubDate>Fri, 17 Mar 2017 13:26:31 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/nopales-amore-the-obscure-2/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Nopales-100x100.png" alt="Nopales" /></a></div>
<div class="badgeos-item-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e47f22ad737fd227e1201bc8ff66cc8c</guid>
				<title>Phuoc Anh earned the veggie badge: Nopales: Amore the Obscure: </title>
				<link>https://vegoutwithrfs.org/activity/p/95677/</link>
				<pubDate>Fri, 17 Mar 2017 13:26:30 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/nopales-amore-the-obscure-2/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Nopales-100x100.png" alt="Nopales" /></a></div>
<div class="badgeos-item-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1dee75c439e87c1c9ce6edd617c09fb6</guid>
				<title>Phuoc Anh added Nopales to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/95676/</link>
				<pubDate>Fri, 17 Mar 2017 13:26:30 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a731840c3b49c1b87927204c3ba203b1</guid>
				<title>Phuoc Anh added Celery Root to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/95673/</link>
				<pubDate>Fri, 17 Mar 2017 13:26:12 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">865cc7b4f7b1d213098f13ad68d63ee7</guid>
				<title>daniel added Bamboo Shoots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/93680/</link>
				<pubDate>Wed, 15 Mar 2017 19:54:21 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">00790b10194aed6ed469d923417d6e99</guid>
				<title>daniel added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/93679/</link>
				<pubDate>Wed, 15 Mar 2017 19:53:27 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0ac0df8a521acd82aba6db4f658ccdcd</guid>
				<title>daniel added Celery Root to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/93678/</link>
				<pubDate>Wed, 15 Mar 2017 19:52:43 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">98d9fcfbde5d11097752d9b80f1ba2e0</guid>
				<title>daniel added Radicchio to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/93097/</link>
				<pubDate>Wed, 15 Mar 2017 13:29:33 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">00a86114074ec3f6b14871b6131ec555</guid>
				<title>daniel added Butternut Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/93095/</link>
				<pubDate>Wed, 15 Mar 2017 13:28:51 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">919f4ad5562ad19de4575cebad0a02f2</guid>
				<title>Phuoc Anh added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/93088/</link>
				<pubDate>Wed, 15 Mar 2017 13:25:54 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b53ecc30174efe00819f103f84f1aee0</guid>
				<title>Phuoc Anh added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/93086/</link>
				<pubDate>Wed, 15 Mar 2017 13:25:24 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">85ae23d520f400e91addb2654a16e476</guid>
				<title>Phuoc Anh added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/93084/</link>
				<pubDate>Wed, 15 Mar 2017 13:25:06 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">170bca9fbb65a9828b3841783e57c084</guid>
				<title>Phuoc Anh added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/92012/</link>
				<pubDate>Tue, 14 Mar 2017 14:42:15 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">dc253ddef6c3bfe6912460917a5c9210</guid>
				<title>Phuoc Anh added Cannellini Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/92011/</link>
				<pubDate>Tue, 14 Mar 2017 14:41:49 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">dabb4eb9346dc08b286e346917e44cbd</guid>
				<title>Phuoc Anh added Bok Choy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/92010/</link>
				<pubDate>Tue, 14 Mar 2017 14:41:04 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f265412d224fc89a3cd11b1679fada32</guid>
				<title>MATHAI added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91194/</link>
				<pubDate>Mon, 13 Mar 2017 19:28:02 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">879b136d928cca205fdd787c07596875</guid>
				<title>MATHAI added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91186/</link>
				<pubDate>Mon, 13 Mar 2017 19:24:02 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6e87790d2c01976951c0029b41309797</guid>
				<title>MATHAI added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91185/</link>
				<pubDate>Mon, 13 Mar 2017 19:23:19 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">92922ade0ab0818eb41d502cdc116d49</guid>
				<title>MATHAI added Watermelon Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91183/</link>
				<pubDate>Mon, 13 Mar 2017 19:22:06 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">96e76ce950ddf897bca85bfba8050fc4</guid>
				<title>Phuoc Anh added Mustard Greens to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90719/</link>
				<pubDate>Mon, 13 Mar 2017 16:26:10 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a2d2f3386f1ed5583b9ad3c81abcfb9f</guid>
				<title>Phuoc Anh added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90714/</link>
				<pubDate>Mon, 13 Mar 2017 16:24:58 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ffa69d5f773dc7b2df6d552c72a0da25</guid>
				<title>Phuoc Anh added Okra to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90711/</link>
				<pubDate>Mon, 13 Mar 2017 16:24:33 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c794e63fe9d38c1b1f68ffb18a43ca4a</guid>
				<title>daniel added Broccolini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90187/</link>
				<pubDate>Mon, 13 Mar 2017 13:21:44 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fc5c002f12ec96e502e237adbffb4507</guid>
				<title>daniel added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90185/</link>
				<pubDate>Mon, 13 Mar 2017 13:21:11 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">833da5f336841e9607c9d94f9a84f8ba</guid>
				<title>daniel added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90183/</link>
				<pubDate>Mon, 13 Mar 2017 13:20:36 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cf50767ae71e35999a1799f35bb8513a</guid>
				<title>daniel added Okra to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90180/</link>
				<pubDate>Mon, 13 Mar 2017 13:20:11 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e83907e32c840ed45356ea4f329f467f</guid>
				<title>daniel added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90179/</link>
				<pubDate>Mon, 13 Mar 2017 13:19:34 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c39f7afba4d098d752bdde3fc5d5bc1e</guid>
				<title>daniel added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90175/</link>
				<pubDate>Mon, 13 Mar 2017 13:18:54 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b3661cef4aab904837e371fe174ede06</guid>
				<title>MATHAI added Yams to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/88125/</link>
				<pubDate>Fri, 10 Mar 2017 21:57:41 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">166b117a873b29a7b33143951c621693</guid>
				<title>MATHAI added Okra to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/88116/</link>
				<pubDate>Fri, 10 Mar 2017 21:52:56 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">625e2188826814ed47247621ebac76ce</guid>
				<title>MATHAI added Kidney Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/88114/</link>
				<pubDate>Fri, 10 Mar 2017 21:52:18 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a50bd2faba225a38ccbf94d9de22a432</guid>
				<title>MATHAI added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/88112/</link>
				<pubDate>Fri, 10 Mar 2017 21:51:49 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">58f4409fb5fdbe0d29de3672edc1e98d</guid>
				<title>MATHAI earned the veggie badge: Jicama: Amore the Obscure: You love out of the ordinary, so have you tried Jicama?
</title>
				<link>https://vegoutwithrfs.org/activity/p/88110/</link>
				<pubDate>Fri, 10 Mar 2017 21:51:07 -0600</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/jicama-amore-the-obscure/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Jicama-100x100.png" alt="Jicama" /></a></div>
<div class="badgeos-item-description">You love out of the ordinary, so have you tried Jicama?
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">58f4409fb5fdbe0d29de3672edc1e98d</guid>
				<title>MATHAI earned the veggie badge: Jicama: Amore the Obscure: You love out of the ordinary, so have you tried Jicama?
</title>
				<link>https://vegoutwithrfs.org/activity/p/88109/</link>
				<pubDate>Fri, 10 Mar 2017 21:51:07 -0600</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/jicama-amore-the-obscure/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Jicama-100x100.png" alt="Jicama" /></a></div>
<div class="badgeos-item-description">You love out of the ordinary, so have you tried Jicama?
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9749ba910b7ab467995eacca7f6b5c0a</guid>
				<title>MATHAI added Jicama to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/88108/</link>
				<pubDate>Fri, 10 Mar 2017 21:51:07 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c0df2914491fc5183958743e30454bc4</guid>
				<title>Phuoc Anh added Pea Shoots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/88092/</link>
				<pubDate>Fri, 10 Mar 2017 21:29:44 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">18de91bbee37ed802c527c0e539ac702</guid>
				<title>Phuoc Anh added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/88089/</link>
				<pubDate>Fri, 10 Mar 2017 21:29:16 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>