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	<title>Veg Out with Recipe for Success | Liz | Activity</title>
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				<title>Liz earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
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				<link>https://vegoutwithrfs.org/activity/p/173834/</link>
				<pubDate>Sun, 22 Apr 2018 20:16:25 -0500</pubDate>

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				<title>Liz added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/173833/</link>
				<pubDate>Sun, 22 Apr 2018 20:16:25 -0500</pubDate>

				
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				<title>Liz added Swiss Chard to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/173832/</link>
				<pubDate>Sun, 22 Apr 2018 20:15:15 -0500</pubDate>

				
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				<title>Liz added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/173831/</link>
				<pubDate>Sun, 22 Apr 2018 20:14:45 -0500</pubDate>

				
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				<title>Liz added Arugula to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/173830/</link>
				<pubDate>Sun, 22 Apr 2018 20:14:15 -0500</pubDate>

				
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				<title>Liz earned the veggie badge: Fennel: Amore the Obscure: So you’re into the more obscure stuff? How about Fennel? T [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/173829/</link>
				<pubDate>Sun, 22 Apr 2018 20:12:51 -0500</pubDate>

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<div class="badgeos-item-description">So you’re into the more obscure stuff? How about Fennel? To earn your Fennel badge, eat Fennel and add it to your veggie tracker.
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				<title>Liz earned the veggie badge: Fennel: Amore the Obscure: So you’re into the more obscure stuff? How about Fennel? T [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/173828/</link>
				<pubDate>Sun, 22 Apr 2018 20:12:51 -0500</pubDate>

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				<title>Liz added Fennel to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/173827/</link>
				<pubDate>Sun, 22 Apr 2018 20:12:51 -0500</pubDate>

				
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				<title>Liz added Yams to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/172555/</link>
				<pubDate>Sun, 15 Apr 2018 00:39:41 -0500</pubDate>

				
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				<title>Liz added Butternut Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/172554/</link>
				<pubDate>Sun, 15 Apr 2018 00:39:24 -0500</pubDate>

				
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				<title>Liz added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/172543/</link>
				<pubDate>Sat, 14 Apr 2018 23:15:01 -0500</pubDate>

				
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				<title>Liz added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/172542/</link>
				<pubDate>Sat, 14 Apr 2018 23:14:42 -0500</pubDate>

				
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				<title>Liz added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/172246/</link>
				<pubDate>Fri, 13 Apr 2018 02:23:45 -0500</pubDate>

				
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				<title>Liz added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/172245/</link>
				<pubDate>Fri, 13 Apr 2018 02:23:18 -0500</pubDate>

				
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				<title>Liz added Bean Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/172244/</link>
				<pubDate>Fri, 13 Apr 2018 02:22:48 -0500</pubDate>

				
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				<title>Liz added Bamboo Shoots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/172243/</link>
				<pubDate>Fri, 13 Apr 2018 02:22:19 -0500</pubDate>

				
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				<title>Liz added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/172242/</link>
				<pubDate>Fri, 13 Apr 2018 02:22:00 -0500</pubDate>

				
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				<title>Liz added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/172241/</link>
				<pubDate>Fri, 13 Apr 2018 02:21:42 -0500</pubDate>

				
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				<title>Liz earned the veggie badge: I'm 50% Done: You are making great progress; in fact you are halfway there [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/171204/</link>
				<pubDate>Sun, 08 Apr 2018 16:47:54 -0500</pubDate>

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				<title>Liz earned the veggie badge: I'm 50% Done: You are making great progress; in fact you are halfway there [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/171203/</link>
				<pubDate>Sun, 08 Apr 2018 16:47:54 -0500</pubDate>

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				<title>Liz added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171202/</link>
				<pubDate>Sun, 08 Apr 2018 16:47:54 -0500</pubDate>

				
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				<title>Liz added Watercress to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171201/</link>
				<pubDate>Sun, 08 Apr 2018 16:47:28 -0500</pubDate>

				
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				<title>Liz added Beets to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171200/</link>
				<pubDate>Sun, 08 Apr 2018 16:46:57 -0500</pubDate>

				
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				<title>Liz added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171199/</link>
				<pubDate>Sun, 08 Apr 2018 16:46:37 -0500</pubDate>

				
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				<title>Liz added Pinto Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/170248/</link>
				<pubDate>Thu, 05 Apr 2018 02:31:55 -0500</pubDate>

				
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				<title>Liz added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/170245/</link>
				<pubDate>Thu, 05 Apr 2018 02:30:58 -0500</pubDate>

				
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				<title>Liz added Hot Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/170244/</link>
				<pubDate>Thu, 05 Apr 2018 02:30:33 -0500</pubDate>

				
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				<title>Liz added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/170210/</link>
				<pubDate>Thu, 05 Apr 2018 00:42:59 -0500</pubDate>

				
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				<title>Liz added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/169648/</link>
				<pubDate>Wed, 04 Apr 2018 14:21:30 -0500</pubDate>

				
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				<title>Liz added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/169647/</link>
				<pubDate>Wed, 04 Apr 2018 14:21:12 -0500</pubDate>

				
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				<title>Liz added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/169646/</link>
				<pubDate>Wed, 04 Apr 2018 14:20:55 -0500</pubDate>

				
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				<title>Liz added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/169644/</link>
				<pubDate>Wed, 04 Apr 2018 14:20:34 -0500</pubDate>

				
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				<title>Liz earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage. [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/169643/</link>
				<pubDate>Wed, 04 Apr 2018 14:20:15 -0500</pubDate>

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				<title>Liz earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage. [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/169642/</link>
				<pubDate>Wed, 04 Apr 2018 14:20:14 -0500</pubDate>

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				<title>Liz added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/169641/</link>
				<pubDate>Wed, 04 Apr 2018 14:20:14 -0500</pubDate>

				
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				<title>Liz added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/169639/</link>
				<pubDate>Wed, 04 Apr 2018 14:19:41 -0500</pubDate>

				
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				<title>Liz added Bell Pepper to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/169638/</link>
				<pubDate>Wed, 04 Apr 2018 14:18:56 -0500</pubDate>

				
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				<title>Liz&#039;s profile was updated</title>
				<link>https://vegoutwithrfs.org/activity/p/169636/</link>
				<pubDate>Wed, 04 Apr 2018 14:17:42 -0500</pubDate>

				
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				<title>Liz added Artichoke to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/169568/</link>
				<pubDate>Wed, 04 Apr 2018 03:19:03 -0500</pubDate>

				
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				<title>Liz earned the veggie badge: I Veg Out!: Get a badge for your page when you activate your online account.
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				<link>https://vegoutwithrfs.org/activity/p/169567/</link>
				<pubDate>Wed, 04 Apr 2018 03:17:25 -0500</pubDate>

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				<title>Liz earned the veggie badge: I Veg Out!: Get a badge for your page when you activate your online account.
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				<pubDate>Wed, 04 Apr 2018 03:17:25 -0500</pubDate>

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				<title>Liz became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/169565/</link>
				<pubDate>Wed, 04 Apr 2018 03:17:24 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
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