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	<title>Veg Out with Recipe for Success | Lois | Activity</title>
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				<title>Lois added Spaghetti Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/170434/</link>
				<pubDate>Thu, 05 Apr 2018 17:44:23 -0500</pubDate>

				
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				<title>Lois added Butternut Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/170432/</link>
				<pubDate>Thu, 05 Apr 2018 17:43:20 -0500</pubDate>

				
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				<title>Lois added Black Beans to their veggie tracker</title>
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				<pubDate>Thu, 05 Apr 2018 17:42:10 -0500</pubDate>

				
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				<title>Lois added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/170430/</link>
				<pubDate>Thu, 05 Apr 2018 17:41:27 -0500</pubDate>

				
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				<title>Lois added Fennel to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/170429/</link>
				<pubDate>Thu, 05 Apr 2018 17:40:06 -0500</pubDate>

				
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				<title>Lois posted an update: I got a very tasty recipe for a fennel and carrot soup that [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/169765/</link>
				<pubDate>Wed, 04 Apr 2018 17:19:22 -0500</pubDate>

									<content:encoded><![CDATA[<p>I got a very tasty recipe for a fennel and carrot soup that surprised my tast buds in a positive way .</p>
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				<title>Lois earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
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				<link>https://vegoutwithrfs.org/activity/p/142497/</link>
				<pubDate>Thu, 29 Jun 2017 17:23:03 -0500</pubDate>

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				<title>Lois earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
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				<pubDate>Thu, 29 Jun 2017 17:23:03 -0500</pubDate>

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				<title>Lois added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/142495/</link>
				<pubDate>Thu, 29 Jun 2017 17:23:03 -0500</pubDate>

				
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				<title>Lois added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/142494/</link>
				<pubDate>Thu, 29 Jun 2017 17:22:24 -0500</pubDate>

				
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				<title>Lois added Parsnip to their veggie tracker</title>
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				<pubDate>Thu, 29 Jun 2017 17:21:13 -0500</pubDate>

				
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				<title>Lois added Kidney Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/142492/</link>
				<pubDate>Thu, 29 Jun 2017 17:18:44 -0500</pubDate>

				
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				<title>Lois earned the veggie badge: Fennel: Amore the Obscure: </title>
				<link>https://vegoutwithrfs.org/activity/p/142491/</link>
				<pubDate>Thu, 29 Jun 2017 17:17:37 -0500</pubDate>

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				<title>Lois earned the veggie badge: Fennel: Amore the Obscure: </title>
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				<pubDate>Thu, 29 Jun 2017 17:17:37 -0500</pubDate>

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				<title>Lois added Fennel to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/142489/</link>
				<pubDate>Thu, 29 Jun 2017 17:17:37 -0500</pubDate>

				
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				<title>Lois added Eggplant to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/142488/</link>
				<pubDate>Thu, 29 Jun 2017 17:16:44 -0500</pubDate>

				
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				<title>Lois earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage.
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				<link>https://vegoutwithrfs.org/activity/p/142487/</link>
				<pubDate>Thu, 29 Jun 2017 17:15:05 -0500</pubDate>

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				<title>Lois earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage.
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				<link>https://vegoutwithrfs.org/activity/p/142486/</link>
				<pubDate>Thu, 29 Jun 2017 17:15:04 -0500</pubDate>

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				<title>Lois added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/142485/</link>
				<pubDate>Thu, 29 Jun 2017 17:15:04 -0500</pubDate>

				
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				<title>Lois added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/142484/</link>
				<pubDate>Thu, 29 Jun 2017 17:13:36 -0500</pubDate>

				
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				<title>Lois added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/140297/</link>
				<pubDate>Thu, 22 Jun 2017 13:49:46 -0500</pubDate>

				
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				<title>Lois added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/140296/</link>
				<pubDate>Thu, 22 Jun 2017 13:48:53 -0500</pubDate>

				
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				<title>Lois added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/140295/</link>
				<pubDate>Thu, 22 Jun 2017 13:48:12 -0500</pubDate>

				
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				<title>Lois added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/140294/</link>
				<pubDate>Thu, 22 Jun 2017 13:47:21 -0500</pubDate>

				
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				<title>Lois added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/140293/</link>
				<pubDate>Thu, 22 Jun 2017 13:45:58 -0500</pubDate>

				
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				<title>Lois added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/140292/</link>
				<pubDate>Thu, 22 Jun 2017 13:44:58 -0500</pubDate>

				
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				<title>Lois added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/140291/</link>
				<pubDate>Thu, 22 Jun 2017 13:42:45 -0500</pubDate>

				
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				<title>Lois earned the veggie badge: I'm 50% Done: On track to success--you are half way to your goal!
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				<link>https://vegoutwithrfs.org/activity/p/140285/</link>
				<pubDate>Thu, 22 Jun 2017 13:41:07 -0500</pubDate>

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				<title>Lois added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/140283/</link>
				<pubDate>Thu, 22 Jun 2017 13:41:06 -0500</pubDate>

				
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				<title>Lois added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/136963/</link>
				<pubDate>Sun, 11 Jun 2017 22:24:18 -0500</pubDate>

				
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				<title>Lois added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/136962/</link>
				<pubDate>Sun, 11 Jun 2017 22:23:42 -0500</pubDate>

				
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				<title>Lois added Water Chestnut to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/136961/</link>
				<pubDate>Sun, 11 Jun 2017 22:22:40 -0500</pubDate>

				
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				<title>Lois added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/136960/</link>
				<pubDate>Sun, 11 Jun 2017 22:22:11 -0500</pubDate>

				
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				<title>Lois added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/136959/</link>
				<pubDate>Sun, 11 Jun 2017 22:21:33 -0500</pubDate>

				
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				<title>Lois added Broccoli to their veggie tracker</title>
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				<pubDate>Sun, 11 Jun 2017 22:20:26 -0500</pubDate>

				
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				<title>Lois added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/135771/</link>
				<pubDate>Thu, 08 Jun 2017 19:29:13 -0500</pubDate>

				
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				<title>Lois added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/135770/</link>
				<pubDate>Thu, 08 Jun 2017 19:27:56 -0500</pubDate>

				
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				<title>Lois added Arugula to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/135668/</link>
				<pubDate>Thu, 08 Jun 2017 13:27:44 -0500</pubDate>

				
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				<title>Lois added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/135667/</link>
				<pubDate>Thu, 08 Jun 2017 13:26:48 -0500</pubDate>

				
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				<title>Lois joined the group Cooking for the Family</title>
				<link>https://vegoutwithrfs.org/activity/p/135666/</link>
				<pubDate>Thu, 08 Jun 2017 13:22:50 -0500</pubDate>

				
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				<title>Lois added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/135396/</link>
				<pubDate>Wed, 07 Jun 2017 18:31:00 -0500</pubDate>

				
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				<title>Lois added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/135395/</link>
				<pubDate>Wed, 07 Jun 2017 18:28:55 -0500</pubDate>

				
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				<title>Lois added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/135393/</link>
				<pubDate>Wed, 07 Jun 2017 18:27:31 -0500</pubDate>

				
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					<item>
				<guid isPermaLink="false">a29d9ff594c6e703bd6b8012b9dd5a83</guid>
				<title>Lois added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/135392/</link>
				<pubDate>Wed, 07 Jun 2017 18:25:17 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">431d5c87904d10eeb678975985a2a36d</guid>
				<title>Lois became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/135390/</link>
				<pubDate>Wed, 07 Jun 2017 18:21:06 -0500</pubDate>

				
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