<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | LAKIESHA | Activity</title>
	<link>https://vegoutwithrfs.org/buddies/lparks0710/activity/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/lparks0710/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for LAKIESHA.</description>
	<lastBuildDate>Tue, 28 Apr 2026 22:55:03 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">f3402607bc337647207ed564e90c9dd9</guid>
				<title>LAKIESHA added Romanesco to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/107546/</link>
				<pubDate>Tue, 28 Mar 2017 19:14:49 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a39727de2d89973d7d893614506005e1</guid>
				<title>LAKIESHA added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/107545/</link>
				<pubDate>Tue, 28 Mar 2017 19:14:48 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a39727de2d89973d7d893614506005e1</guid>
				<title>LAKIESHA added Watercress to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/107544/</link>
				<pubDate>Tue, 28 Mar 2017 19:14:48 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a39727de2d89973d7d893614506005e1</guid>
				<title>LAKIESHA added Celery Root to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/107543/</link>
				<pubDate>Tue, 28 Mar 2017 19:14:48 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">875896b04cb906ba48437fe7b04b3801</guid>
				<title>LAKIESHA added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/107542/</link>
				<pubDate>Tue, 28 Mar 2017 19:14:47 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9eaf2b6e89da7faf22f4b4fce465f007</guid>
				<title>LAKIESHA added Bamboo Shoots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/107541/</link>
				<pubDate>Tue, 28 Mar 2017 19:14:46 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">873ac3663e504b35963733b16e1e15b0</guid>
				<title>LAKIESHA earned the veggie badge: Nopales: Amore the Obscure: </title>
				<link>https://vegoutwithrfs.org/activity/p/105266/</link>
				<pubDate>Sun, 26 Mar 2017 13:10:44 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/nopales-amore-the-obscure-2/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Nopales-100x100.png" alt="Nopales" /></a></div>
<div class="badgeos-item-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">16ec3e0dbc3549ade1db81fc38a7a049</guid>
				<title>LAKIESHA earned the veggie badge: Nopales: Amore the Obscure: </title>
				<link>https://vegoutwithrfs.org/activity/p/105265/</link>
				<pubDate>Sun, 26 Mar 2017 13:10:43 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/nopales-amore-the-obscure-2/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Nopales-100x100.png" alt="Nopales" /></a></div>
<div class="badgeos-item-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">166891903428520d242e751ca9565574</guid>
				<title>LAKIESHA added Nopales to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/105264/</link>
				<pubDate>Sun, 26 Mar 2017 13:10:43 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">718f60b797e5c7d8899b6554bd773690</guid>
				<title>LAKIESHA added Bok Choy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/105263/</link>
				<pubDate>Sun, 26 Mar 2017 13:10:42 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">718f60b797e5c7d8899b6554bd773690</guid>
				<title>LAKIESHA added Cannellini Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/105262/</link>
				<pubDate>Sun, 26 Mar 2017 13:10:42 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">718f60b797e5c7d8899b6554bd773690</guid>
				<title>LAKIESHA added Bean Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/105261/</link>
				<pubDate>Sun, 26 Mar 2017 13:10:42 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f1bdacd8daddf8e6d694d72890a08133</guid>
				<title>LAKIESHA added Spaghetti Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/104264/</link>
				<pubDate>Fri, 24 Mar 2017 18:13:06 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">78b0cd96339a6b4a6766523db203a9dd</guid>
				<title>LAKIESHA added Turnip to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/102445/</link>
				<pubDate>Thu, 23 Mar 2017 12:22:04 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">78b0cd96339a6b4a6766523db203a9dd</guid>
				<title>LAKIESHA added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/102444/</link>
				<pubDate>Thu, 23 Mar 2017 12:22:04 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a5e0cb975329308d8f3f73e2c03a9213</guid>
				<title>LAKIESHA added Butternut Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/98863/</link>
				<pubDate>Tue, 21 Mar 2017 00:42:30 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">beba9ab5c7724a9474fc44983d33139c</guid>
				<title>LAKIESHA earned the veggie badge: Fennel: Amore the Obscure: </title>
				<link>https://vegoutwithrfs.org/activity/p/98862/</link>
				<pubDate>Tue, 21 Mar 2017 00:42:29 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/fennel-obscure-veggie/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Fennel-100x100.png" alt="Fennel" /></a></div>
<div class="badgeos-item-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">beba9ab5c7724a9474fc44983d33139c</guid>
				<title>LAKIESHA earned the veggie badge: Fennel: Amore the Obscure: </title>
				<link>https://vegoutwithrfs.org/activity/p/98861/</link>
				<pubDate>Tue, 21 Mar 2017 00:42:29 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/fennel-obscure-veggie/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Fennel-100x100.png" alt="Fennel" /></a></div>
<div class="badgeos-item-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2d90bc1b98542bc46246bd9e6c6722b9</guid>
				<title>LAKIESHA added Fennel to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/98860/</link>
				<pubDate>Tue, 21 Mar 2017 00:42:29 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b3917b5149acd9594df2cb51aa4c02af</guid>
				<title>LAKIESHA added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/97072/</link>
				<pubDate>Sun, 19 Mar 2017 09:04:28 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7b11d3258d3d0cf4abd45f0a18566d02</guid>
				<title>LAKIESHA added Seaweed to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/97071/</link>
				<pubDate>Sun, 19 Mar 2017 09:04:27 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">abd24121bcf5eae62e405a43b102709a</guid>
				<title>LAKIESHA added Pumpkin to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/97070/</link>
				<pubDate>Sun, 19 Mar 2017 09:04:26 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d48f3d4a8ba7bf333a99b8a87b9c7536</guid>
				<title>LAKIESHA added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/96392/</link>
				<pubDate>Fri, 17 Mar 2017 23:05:06 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b0e4498c702bf545fbdeac04c2d40a59</guid>
				<title>LAKIESHA added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/96391/</link>
				<pubDate>Fri, 17 Mar 2017 23:04:51 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fc824e4018fc83cd6db49a873e7dcc5e</guid>
				<title>LAKIESHA added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/96390/</link>
				<pubDate>Fri, 17 Mar 2017 23:04:39 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1c754ade474a7e9732de000273e9b0ec</guid>
				<title>LAKIESHA added Pinto Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/96389/</link>
				<pubDate>Fri, 17 Mar 2017 23:04:33 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c982a5f621ff691f61bacccc66965ce3</guid>
				<title>LAKIESHA added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/96388/</link>
				<pubDate>Fri, 17 Mar 2017 23:04:32 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c982a5f621ff691f61bacccc66965ce3</guid>
				<title>LAKIESHA added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/96387/</link>
				<pubDate>Fri, 17 Mar 2017 23:04:32 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3884d9479d05d00adf3fc68f0ffeb693</guid>
				<title>LAKIESHA added Lima Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/96386/</link>
				<pubDate>Fri, 17 Mar 2017 23:04:31 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d8cf16c4c74ca2a86ac07110791944df</guid>
				<title>LAKIESHA added Okra to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/96385/</link>
				<pubDate>Fri, 17 Mar 2017 23:04:30 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d8cf16c4c74ca2a86ac07110791944df</guid>
				<title>LAKIESHA added Mustard Greens to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/96384/</link>
				<pubDate>Fri, 17 Mar 2017 23:04:30 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f7dde28440ec272a8795a3a661fc802f</guid>
				<title>LAKIESHA added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/96383/</link>
				<pubDate>Fri, 17 Mar 2017 23:04:29 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">33e735155e2f3a094cdbc3497c66bf70</guid>
				<title>LAKIESHA added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/94019/</link>
				<pubDate>Thu, 16 Mar 2017 03:22:15 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ccad38d286327b1f8e474a2e1eee9294</guid>
				<title>LAKIESHA added Yams to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/94018/</link>
				<pubDate>Thu, 16 Mar 2017 03:22:14 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6ceea5f5c891b230bc88f5a7530a1c85</guid>
				<title>LAKIESHA added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/92728/</link>
				<pubDate>Tue, 14 Mar 2017 23:20:26 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6ceea5f5c891b230bc88f5a7530a1c85</guid>
				<title>LAKIESHA added Eggplant to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/92727/</link>
				<pubDate>Tue, 14 Mar 2017 23:20:26 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">76534fce5e00326adde6f4fbada2a0bb</guid>
				<title>LAKIESHA added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91767/</link>
				<pubDate>Tue, 14 Mar 2017 06:13:32 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">76534fce5e00326adde6f4fbada2a0bb</guid>
				<title>LAKIESHA added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91766/</link>
				<pubDate>Tue, 14 Mar 2017 06:13:32 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">750954e0996c17d450a5cf56da7c77ef</guid>
				<title>LAKIESHA added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91765/</link>
				<pubDate>Tue, 14 Mar 2017 06:13:31 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4b637e07cd7dc0895d7065334e73839e</guid>
				<title>LAKIESHA added Edamame to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/89930/</link>
				<pubDate>Mon, 13 Mar 2017 02:46:12 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d12e4f6d3c89435c6464dc754f293443</guid>
				<title>LAKIESHA added Collard Greens to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/89929/</link>
				<pubDate>Mon, 13 Mar 2017 02:45:40 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">97e8201a9cd66cc2c6a8952e93a237e9</guid>
				<title>LAKIESHA added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/89928/</link>
				<pubDate>Mon, 13 Mar 2017 02:44:56 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1c6f3945be1e63e7e0692791a65307b1</guid>
				<title>LAKIESHA added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/89927/</link>
				<pubDate>Mon, 13 Mar 2017 02:44:41 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a3897ac62cef236318c860b97d0d1cad</guid>
				<title>LAKIESHA added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/89925/</link>
				<pubDate>Mon, 13 Mar 2017 02:44:12 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">bf91b67ef07d4a2c9ab9d07bdd4ba737</guid>
				<title>LAKIESHA added Broccolini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/89924/</link>
				<pubDate>Mon, 13 Mar 2017 02:44:11 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e869183c53343f184a458c6a468891a6</guid>
				<title>LAKIESHA added Jerusalem Artichoke to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/89205/</link>
				<pubDate>Sun, 12 Mar 2017 03:39:31 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">aff8fa78f63215a9878ef86177fe7f36</guid>
				<title>LAKIESHA added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/89203/</link>
				<pubDate>Sun, 12 Mar 2017 03:38:29 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">eb62e34372ca67555c20362a591b065d</guid>
				<title>LAKIESHA added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/89201/</link>
				<pubDate>Sun, 12 Mar 2017 03:37:14 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">feae2e6ca6a8b04a911d1b50f3dcaa07</guid>
				<title>LAKIESHA added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/89200/</link>
				<pubDate>Sun, 12 Mar 2017 03:36:51 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c5c246cc6accb7ecd966de9ee1359203</guid>
				<title>LAKIESHA added Black Eyed Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/89199/</link>
				<pubDate>Sun, 12 Mar 2017 03:36:27 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>