Sonia

Base

First Name	Sonia
Last Name	Murphy
State	North Carolina
Previously Participated?	No
Company / Organization / School	Rexnord
Zip Code	27330-5721

#vegout2021

Salata @SalataSalads·

2 Apr 2021

Wow, you guys are amazing! You VeggedOut! with us more than 400,000 times in March. Let us know what new veggies you tried in the comments. #vegout2021

📷: @ale.atl

Reply on Twitter 1378121038245036035 Retweet on Twitter 1378121038245036035 Like on Twitter 1378121038245036035 Twitter 1378121038245036035

Recipe for Success @R4SFoundation·

31 Mar 2021

Let's check #Zucchini off as our 31st veg! Though there are many veg we love that we haven't mentioned for #vegout2021, we hope you have had fun with us, discovered new veg & expanded your menus to a half plate of veggies with every meal. It's the fastest path to health!

Reply on Twitter 1377402905192493056 Retweet on Twitter 1377402905192493056 Like on Twitter 1377402905192493056 Twitter 1377402905192493056

Recipe for Success @R4SFoundation·

30 Mar 2021

We saved green beans for day 30 of #vegout2021 With dozens of cultivars, from broad, meaty Roma to thin, delicate French filet beans, pods can be round or flat, and come in multiple colors: green, purple, yellow, or mottled, so they don't have to be a predictable choice.

Reply on Twitter 1377040520548134918 Retweet on Twitter 1377040520548134918 Like on Twitter 13770405205481349181 Twitter 1377040520548134918

Members

Newest | Active | Popular

GK

Active 21 hours, 48 minutes ago
Elaine

Active 1 day, 21 hours ago
ZJ

Active 2 days, 8 hours ago

Sonia

@samurphy

Base

Facebook Page Plugin

Social

Members

Top Teams

Find a Recipe

Youtube Timeline