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#vegout2020

Spring ISD Nutrition @SpringISD_Meals·

Last day of #VegOut2020! Carrot is a root vegetable. It is an EXCELLENT source of Vitamin A, which is important for the health of our vision, bones, teeth and skin. We usually think of carrots as orange, but they can also be purple, red, white, and yellow! @SpringISD #Carrots

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Spring ISD Nutrition @SpringISD_Meals·

Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. It also contains more protein than most other https://t.co/RS2e6iJMtV is widely popular and is often boiled or steamed, but may be eaten raw. @SpringISD #VegOut2020 #Broccoli

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Recipe for Success @R4SFoundation·

We are in the final stretch for #vegout2020 and our #hopefarmshtx chicken crew is keeping up! How have you managed? Share your favorite veg discovery with us. What new veg did you try that’s a keeper? https://t.co/HpsDhoKaZK

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