Vital Health and Wellness Center

Alright team, I will be tallying up the totals tonight. Let’s see who finishes in the lead, and how many of us completed the VegOut Challenge. Congrats to seeing it through, and see you next year!

Less than one week remains in the challenge. We now have several members who have completed the 30 veggies in 30 days goal. Can you make it into the top 3 for a prize? Keep pushing team!

Add a new member today so we can reach 30 members by the end of the week. Prize for our 30th member! Prize for the 1st person to hit 30 vegetables, and Prizes for the top finishers!

Top group prizes for the individual to reach 30 veggies first, and whoever logs the most vegetables this month. Don’t forget to log your vegetables!

Our group has jut hit 25 members! Let’s do this and finish strong. Avocado is the vegetable of the day. Guacamole is a good add today!

Broccoli is the veggie of the day! Eat it in a salad, steam or stir fry it, or even add a little cheese. Who’s going to add our 20th member to the group today?????

Start the week off strong! Add a new member to our group today. Asparagus is the veggie of the day!