Cooking classes make great team building events.According to the CDC, in 2010 only about 26% of adults ate vegetables three or more times a day. For companies, Part of being a wellness director is to motivate and inspire colleagues to maintain a healthier lifestyle. Make participating in VegOut! the first step to building a happier and healthier team. VegOut! challenges you to eat 30 different vegetables in 30 days. You can pick a new vegetable every day or eat ten in one day, as long as you track it on your log and complete it in 30 days. Continue reading…
