Worksite Wellness Spotlight: Harris Health System

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Worksite Wellness programs make up a significant part of the VegOut! effort. Peer support, influence and collaboration make a big difference in developing healthier habits. We are proud to highlight the VegOut! spirit of Harris Health System, one of our collaborators, in a Worksite Wellness spotlight. As of March 11, Harris Health System had 79 of its employees participating in the 2015 VegOut! Challenge, and this year marks the second year the health system has taken the challenge as a team. Continue reading…

Bring the VegOut! Challenge To Work

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Cooking classes make great team building events.
Cooking classes make great team building events.
According to the CDC, in 2010 only about 26% of adults ate vegetables three or more times a day. For companies, Part of being a wellness director is to motivate and inspire colleagues to maintain a healthier lifestyle. Make participating in VegOut! the first step to building a happier and healthier team. VegOut! challenges you to eat 30 different vegetables in 30 days. You can pick a new vegetable every day or eat ten in one day, as long as you track it on your log and complete it in 30 days. Continue reading…