VegOut with MediFit

Kialei Kappel joined the group VegOut with MediFit 8 years, 11 months ago
Anita Drew posted an update in the group VegOut with MediFit 8 years, 11 months ago

I cooked Swiss Chard for the first time last night. I normally juice it. This time I sauteed it with a little grapeseed oil, onions and garlic and kicked up the heat with some red pepper flakes. It was really great and I’m not a fan of cooked greens. I would definitely make it again.

#vegout2021

2 Apr 2021

Wow, you guys are amazing! You VeggedOut! with us more than 400,000 times in March. Let us know what new veggies you tried in the comments. #vegout2021

📷: @ale.atl

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Recipe for Success @R4SFoundation·

31 Mar 2021

Let's check #Zucchini off as our 31st veg! Though there are many veg we love that we haven't mentioned for #vegout2021, we hope you have had fun with us, discovered new veg & expanded your menus to a half plate of veggies with every meal. It's the fastest path to health!

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Recipe for Success @R4SFoundation·

30 Mar 2021

We saved green beans for day 30 of #vegout2021 With dozens of cultivars, from broad, meaty Roma to thin, delicate French filet beans, pods can be round or flat, and come in multiple colors: green, purple, yellow, or mottled, so they don't have to be a predictable choice.

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