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  • Dana posted an update in the group Group logo of Heartful Earth CuisineHeartful Earth Cuisine 8 years, 8 months ago

    Tomorrow I am having this shamrock shake…Veggie #1 will be in it…spinach!

    • 1 cup coconut milk
      large handful of spinach
      1 frozen banana (cut into pieces is easier)
      1/2 tsp vanilla
      flavor to taste with peppermint extract or if you have a brand that you trust enough to ingest…1-3 drops peppermint essential oil.

    • Yum!!! thanks for sharing the recipe!!