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#vegout2020

Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. It also contains more protein than most other https://t.co/RS2e6iJMtV is widely popular and is often boiled or steamed, but may be eaten raw. @SpringISD #VegOut2020 #Broccoli

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Recipe for Success @R4SFoundation·

29 Mar

We are in the final stretch for #vegout2020 and our #hopefarmshtx chicken crew is keeping up! How have you managed? Share your favorite veg discovery with us. What new veg did you try that’s a keeper? https://t.co/HpsDhoKaZK

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Rodney Ellis@RodneyEllis·

29 Mar

Did you know that spinach is a good source of iron? Iron is critical in carrying oxygen to blood cells and you can add spinach to pretty much anything, like this green smoothie https://t.co/yabwcwgZ9W which only takes 5 minutes to prepare! #vegout2020

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