Dana

  • Dana added Avocado to their veggie tracker 10 years ago

  • Dana added Lettuce to their veggie tracker 10 years ago

  • Dana added Carrots to their veggie tracker 10 years ago

  • Dana added Brussels Sprouts to their veggie tracker 10 years ago

  • Dana added Asparagus to their veggie tracker 10 years ago

  • Dana added Turnip to their veggie tracker 10 years ago

  • Dana added Tomatoes to their veggie tracker 10 years ago

  • Dana added Onions to their veggie tracker 10 years ago

  • Dana added Zucchini to their veggie tracker 10 years ago

  • Dana added Cauliflower to their veggie tracker 10 years ago

  • Dana added Spinach to their veggie tracker 10 years ago

  • Dana posted a new activity comment 10 years ago

    I think hominy is corn. Yummy…I used to cook it up with lemon juice and butter. Now I don’t eat it because the only way I know to eat is from a can. No to the can!

    • Hominy = posole at my house….I didnt know of any other way to eat it.

  • Dana posted a new activity comment 10 years ago

    This is my friend Lesley. She had 4 children and a husband. Not sure how they feel about veggies but I’m glad they are joining us in the challenge.

  • Dana posted a new activity comment 10 years ago

    Yes…the challenge is to eat 30 veggies within 30 days in March. No…you do not have to eat the veggie of the day and you can eat more than 1 veggie a day. The goal is to eat more veggies and to try veggies that you don’t eat on a regular basis. You can eat 5 veggies today if you want….I am having zucchini, onions, tomato, spinach and…[Read more]

  • Dana posted a new activity comment 10 years ago

    Nope…you get to mark them all off! I saved my last left over zucchini lasagna for tomorrow just so I can make off 3. 🙂

  • Dana posted a new activity comment 10 years ago

    1 cup coconut milk
    large handful of spinach
    1 frozen banana (cut into pieces is easier)
    1/2 tsp vanilla
    flavor to taste with peppermint extract or if you have a brand that you trust enough to ingest…1-3 drops peppermint essential oil.

  • Dana posted an update in the group Group logo of Heartful Earth CuisineHeartful Earth Cuisine 10 years ago

    Tomorrow I am having this shamrock shake…Veggie #1 will be in it…spinach!

    • Dana replied 10 years ago

      1 cup coconut milk
      large handful of spinach
      1 frozen banana (cut into pieces is easier)
      1/2 tsp vanilla
      flavor to taste with peppermint extract or if you have a brand that you trust enough to ingest…1-3 drops peppermint essential oil.

    • Yum!!! thanks for sharing the recipe!!

  • Dana posted a new activity comment 10 years ago

    This is my dear friend Nandra. She have 3 boys and a husband who do not love veggies as much as she does. 🙂

  • Dana posted a new activity comment 10 years ago

    Thanks for joining with us Janine. There are several INL 2015 Alumni (Addie, Trisha, Alix, Anisha & Ana) plue Lia is in INL this year. I am saving up a leftover piece of zucchini lasagna for tomorrow. We assume the counter will start over tomorrow but we don\’t know for sure. 🙂

    • So the counter restarted, and when I signed on it said veg of the day was cauliflower. I don’t have any and we ate cauliflower two days ago. Do we have to eat the veg of the day for it to count, or can we eat our own choice. I already made a kale and quinoa salad for today as my own veg of the day…

      • Dana replied 10 years ago

        Yes…the challenge is to eat 30 veggies within 30 days in March. No…you do not have to eat the veggie of the day and you can eat more than 1 veggie a day. The goal is to eat more veggies and to try veggies that you don’t eat on a regular basis. You can eat 5 veggies today if you want….I am having zucchini, onions, tomato, spinach and…[Read more]

  • Dana posted a new activity comment 10 years ago

    This is my friend Jennifer who is going to get her 2 daughters and husband to play along and have 30 different veggies. Good Luck!

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