Activity Dana posted an update in the group Heartful Earth Cuisine 8 years, 8 months ago Tomorrow I am having this shamrock shake…Veggie #1 will be in it…spinach! Dana replied 8 years, 8 months ago 1 cup coconut milk large handful of spinach 1 frozen banana (cut into pieces is easier) 1/2 tsp vanilla flavor to taste with peppermint extract or if you have a brand that you trust enough to ingest…1-3 drops peppermint essential oil. Anisha replied 8 years, 8 months ago Yum!!! thanks for sharing the recipe!!
1 cup coconut milk
large handful of spinach
1 frozen banana (cut into pieces is easier)
1/2 tsp vanilla
flavor to taste with peppermint extract or if you have a brand that you trust enough to ingest…1-3 drops peppermint essential oil.
Yum!!! thanks for sharing the recipe!!