Zara

#vegout2020

Sweet Potatoes have beta-carotene, a vitamin that aids in healthy eyesight. Enjoy all the tasty benefits by adding some sweet potatoes to the menu! #vegout2020

Reply on Twitter Retweet on Twitter Like on Twitter2 Twitter

Spring ISD Nutrition @SpringISD_Meals·

26 Mar

Jicama (pronounced hee-cama), is a bulbous root vegetable native to Central and South America. It is a relative of the potato family and tastes like a cross between a potato and a pear. Jicama is low in calories and high in dietary fiber. @SpringISD #Jicama #VegOut2020

2

Reply on Twitter Retweet on Twitter Like on Twitter Twitter

Spring ISD Nutrition @SpringISD_Meals·

24 Mar

Bell Peppers are an excellent source of vitamin A, C and B6! They are not spicy, in fact flavor varies by color. Heat destroys some of the delicate nutrients found in bell peppers, so eat them raw for maximum health benefit! @SpringISD #BelieveInSpring #BellPeppers #VegOut2020

2

Reply on Twitter Retweet on Twitter2 Like on Twitter3 Twitter

Members

Newest | Active | Popular

Ellen

active 4 hours, 58 minutes ago
Gail

active 5 hours, 41 minutes ago
odneirbqji

active 6 hours, 15 minutes ago

Zara

@nanavati

Facebook Page Plugin

Social

Members

Top Teams

Find a Recipe

Youtube Timeline