I made it! Tomorrow will be having sweet & smooth veggie blend….it has spinach, zucchini, celery, cucumber, broccoli and parsnip. Do I get to mark all of those off, or just one a day?
1 cup coconut milk
large handful of spinach
1 frozen banana (cut into pieces is easier)
1/2 tsp vanilla
flavor to taste with peppermint extract or if you have a brand that you trust enough to ingest…1-3 drops peppermint essential oil.