Ingredients
- 3 sheets nori seaweed
- 1/4 cup flax seeds
- 1/4 cup chia seeds
- 1/4 cup sunflower seeds
- 1/4 cup pumpkin seeds
- 1/4 cup maple syrup
Servings: cups
Units:
Instructions
- Prepare your mise en place
- Preheat oven to 250 degrees and line a baking sheet with parchment paper.
- Crush the Nori sheets into little pieces
- Mix together all the seeds in a mixing bowl, add Nori pieces
- Add maple syrup and stir until everything is evenly coated
- Coat your fingertips with olive oil (makes for easy cleanup)
- Pour mixture onto baking sheet and spread into even 1/4 inch thick layer
- Place baking sheet in oven, rotate every 15 minutes and watch
- Within 30-45 minutes you will smell the maple syrup and the seeds will be golden brown, remove sheet from oven and allow to cool
- Using a knife, cut into neat little crackers, or bars or with your hands, break into small clumps
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