We loved having KHOU out at the farm to film this segment for Great Day Houston! Chef Erin O’Leary Stewart of DEFINE Foods prepared 5 healthy holiday dishes you can make and enjoy with your family. All of which are now up on our recipes page!
If you want to see the clip, you can watch it here.
Then head over to see the recipes and get cooking!
A chance to sit at candlelit tables in the field, enjoying delicious food, and counting 16 veggies toward your challenge? Yes please!
On Sunday night we had our third dinner at Hope Farms, with four incredible chefs cooking veggies straight from the field. Chef Tommy from Fig & Olive cooked a pig over the coals, transformed peppers into paella, and our VegOut! October Ambassador Erin O’Leary Stewart grilled eggplant & baked cakes with root veggies. We also had the two chefs behind the upcoming restaurant Musaafer cooking intricate dishes inspired by their homeland.
We often think of going out to eat as a tax on the stomach – rich food, bread, and lots of wine – but it can be both delicious and healthy! We totaled 16 different vegetables during this farm dinner. That’s half of your challenge right there!
So next time you want to dine out, consider a farm dinner, farm to table restaurant, or a local spot that places emphasis on regional vegetables.
Take the #vegOut2019 challenge with me! 30 different vegetables in 30 days. Can do multiple veggies in 1 meal or 1 veggie per day. Doesn't matter how... just get it in!! #healthIsWealth https://t.co/wBalBrjQPx
Once you are logged in, visit the Teams page or "My Groups" in the app and join the Doctors for Change team. You can track your veggies using the desktop site or the mobile app. Share your veg on social media using #NationalNutritionMonth or #VegOut2019 and tag @DocsForChangeTX.