Developed for the Recipe for Success Foundation Seed-to-Plate Nutrition Education™ program in schools.
- 1 pint fresh Roselle buds
- 8 cup water
- 1/4 cup honey
- 3 tablespoons fresh lime juice
- Bring water and buds to a boil – the whole pod can be used or the individual petals can be picked off. Once boiling, remove from heat and cover
- Let steep 15-20 minutes. This would be the time to add any extra herbs, like basil or lemon peel
- Stir in honey and lime juice, mix until completely combined, strain the tea