To prepare the white fish, brush the bottom of a pyrex dish with grapeseed oil and then add the fish
Brush the fish with grapeseed oil and season with chili powder, paprika, minced garlic, pink salt, PP and top with diced and deseeded jalapeños (keep the seeds if you like it hot, hot, hot)
Place fish into the oven and cook for 9 minutes or until the fish becomes flaky
While the fish is cooking, add the onion, tomato, jalapeño, mango and lime juice to a bowl and refrigerate
If you have double stacked ovens, turn your second oven to ‘keep warm’ and add the tortillas straight onto the rack. If you only have one oven, once the fish is done and cooling, add the tortillas straight to the rack, but turn off the heat and simply close the oven door. The leftover heat with heat the tacos up. The tacos should be done in 3-5 minutes
Plating: Grab your tortilla and top with fish, mango salsa, avocado, micro green and some extra lime juice or hot sauce
Once you are logged in, visit the Teams page or "My Groups" in the app and join the Doctors for Change team. You can track your veggies using the desktop site or the mobile app. Share your veg on social media using #NationalNutritionMonth or #VegOut2019 and tag @DocsForChangeTX.
Last day to sign up for the VegOut! 30 Ways in 30 Days Challenge! Tomorrow starts a month-long competition to see who can eat the most veggies, and we encourage you to challenge your friends.
Link in bio to sign up.