To prepare the white fish, brush the bottom of a pyrex dish with grapeseed oil and then add the fish
Brush the fish with grapeseed oil and season with chili powder, paprika, minced garlic, pink salt, PP and top with diced and deseeded jalapeños (keep the seeds if you like it hot, hot, hot)
Place fish into the oven and cook for 9 minutes or until the fish becomes flaky
While the fish is cooking, add the onion, tomato, jalapeño, mango and lime juice to a bowl and refrigerate
If you have double stacked ovens, turn your second oven to ‘keep warm’ and add the tortillas straight onto the rack. If you only have one oven, once the fish is done and cooling, add the tortillas straight to the rack, but turn off the heat and simply close the oven door. The leftover heat with heat the tacos up. The tacos should be done in 3-5 minutes
Plating: Grab your tortilla and top with fish, mango salsa, avocado, micro green and some extra lime juice or hot sauce
These tortilla cutouts are a distant relative of churros, but aren’t fried! Using heart healthy coconut oil and whole wheat tortillas, make this a fun and healthy activity to do with the entire family!
Combine sugar and cinnamon in a small bowl. Mix and set aside.
Melt coconut oil and vanilla in a small pot over low heat.
Meanwhile, punch out tortillas with Halloween cookie cutters. Lay out on a parchment lined sheet tray fitted with a cooling rack. Brush tortillas with oil mixture, flip and brush opposite side. Bake for 8 minutes. Remove from oven and quickly sprinkle sugar mixture over tortilla, flip and sprinkle over other side. Cool completely.
How about #Squash for day 3 of the #vegout2021 challenge? New World natives, the 8,000 yr old vitamin C rich gourds predate humans. The first plant domesticated for food, corn & beans were next to make a Three Sisters Garden. From Pumpkins to Pattypans-they are now global faves!
For day 2 of the #vegout2021 challenge, we are eating collard greens. Southerners consider #collardgreens part of their unique culinary heritage, but humans have been eating these vitamin K rich leaves for more than 2,000 years, dating back to the Ancient Greeks. Get braising!
Why not get your #VegOut2021 challenge started with something easy, like #cauliflower. This winter brassica comes in technicolors the kids will love and we have easy recipes for it at https://t.co/8dp3I1t5IY
Register, eat and play with us today for a delicious path to health.