Okra with Turnip & Roselle Greens

Adapted by the VegOut! Team from Shubhra Ramineni’s recipe for the Recipe for Success Foundation Seed-to-Plate Nutrition Education™ program in schools.

 

Okra with Turnip & Roselle Greens
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Servings
4-6
Servings
4-6
Okra with Turnip & Roselle Greens
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Servings
4-6
Servings
4-6
Ingredients
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Instructions
  1. Pour oil into a large nonstick skillet and place over medium-high heat
  2. Once the oil is heated, add the okra and lime juice. Sauté for 5 minutes, stirring frequently
  3. Reduce heat to medium-low. Add the onion, garlic, hot peppers (optional), turmeric, cayenne, salt, and black pepper. Sauté until onions become translucent
  4. Add turnip greens and roselle greens then sautéed until wilted about 5-7 minutes.
  5. Serve over rice, quinoa, or the grain of your choice and enjoy!
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Mustard Green & French Green Bean Salad

Adapted from Victoria Diachkova recipe, The Feed Feed

Mustard Green & French Green Bean Salad
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Servings
1 1/4 cup
Servings
1 1/4 cup
Mustard Green & French Green Bean Salad
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Servings
1 1/4 cup
Servings
1 1/4 cup
Ingredients
Servings: cup
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Instructions
  1. Trim stalk ends of the green beans and snap peas. Blanch green beans in large pot of boiling water for 3-4 minutes, drain and place them directly into bowl with ice water to stop them from cooking further. Drain and set aside
  2. Repeat with the sugar snaps, only blanch one minute
  3. Roughly chop almonds, toast slightly on skillet or in the oven
  4. In small mixing bowl, whisk together olive oil, garlic, orange zest and salt & pepper. Set dressing aside
  5. Combine baby mustard greens, green beans, snap peas, and hot peppers in large mixing bowl then toss with dressing
  6. Garnish with almonds and chives, seasoned as needed with sea salt and pepper. Enjoy!
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