Pan-Seared Eggplant with Miso Glaze

Pan-Seared Eggplant with Miso Glaze
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Servings
4
Servings
4
Pan-Seared Eggplant with Miso Glaze
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Servings
4
Servings
4
Ingredients
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Instructions
  1. Mix miso, mirin, and sugar in a small bowl and set aside
  2. Heat oil in a skillet over medium-heat and fry eggplant on one side until crispy brown
  3. Add miso mixture over eggplant, thinning it with up to 2 tbsp water for desired consistency
  4. Remove from heat, top with scallions and Thai basil
  5. Serve over grain of choice or alone. ENJOY!
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Okra with Turnip & Roselle Greens

Adapted by the VegOut! Team from Shubhra Ramineni’s recipe for the Recipe for Success Foundation Seed-to-Plate Nutrition Education™ program in schools.

 

Okra with Turnip & Roselle Greens
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Servings
4-6
Servings
4-6
Okra with Turnip & Roselle Greens
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Servings
4-6
Servings
4-6
Ingredients
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Instructions
  1. Pour oil into a large nonstick skillet and place over medium-high heat
  2. Once the oil is heated, add the okra and lime juice. Sauté for 5 minutes, stirring frequently
  3. Reduce heat to medium-low. Add the onion, garlic, hot peppers (optional), turmeric, cayenne, salt, and black pepper. Sauté until onions become translucent
  4. Add turnip greens and roselle greens then sautéed until wilted about 5-7 minutes.
  5. Serve over rice, quinoa, or the grain of your choice and enjoy!
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Sweet Potato Greens in Coconut Cream

Developed by Chef Paris Anton for the Recipe for Success Foundation Seed-to-Plate Nutrition Education™ 

Sweet Potato Greens in Coconut Cream
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Servings Prep Time
4-6 20 minutes
Servings Prep Time
4-6 20 minutes
Sweet Potato Greens in Coconut Cream
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Servings Prep Time
4-6 20 minutes
Servings Prep Time
4-6 20 minutes
Ingredients
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Instructions
  1. Bring a large pot of water to a rolling boil
  2. Trim off any thick stems from sweet potato greens then add to boiling water and blanch for 60 seconds
  3. Immediately transfer sweet potato greens to a bowl filled with ice water to stop the cooking. Drain
  4. Heat oil in a large pan or wok over medium heat. Add scallions, garlic, ginger, turmeric, peppers, and lemongrass. Stir until fragrant, 1 to 2 minutes. Stir in soy sauce
  5. Add coconut milk and water, then bring to a simmer
  6. Add blanched greens and return to a boil; reduce heat to low and simmer for 2 minutes
  7. Season with salt and pepper to taste, and squeeze of lime.
  8. Spoon into bowls and serve with rice or grain of your choice.
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Celery Root and Potato Latkes

from Gourmet Magazine, December 2004

Celery Root and Potato Latkes
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Servings Prep Time
32 latkes 1 hour
Cook Time
15 minutes
Servings Prep Time
32 latkes 1 hour
Cook Time
15 minutes
Celery Root and Potato Latkes
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Servings Prep Time
32 latkes 1 hour
Cook Time
15 minutes
Servings Prep Time
32 latkes 1 hour
Cook Time
15 minutes
Ingredients
Servings: latkes
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Instructions
  1. Place oven racks at the upper and lower thirds positions and preheat oven to 250 F.
  2. Coarsely grate celery root into a bowl using the 1/3 inch-wide holes of a box grater.
  3. Peel potatoes and coarsely grate into a large bowl. Add lemon juice and toss. Coarsely grate onions into the same bowl.
  4. Transfer to towel, then gather the corners to form a sack. Twist tightly to wring out as much liquid as possible.
  5. Return potatoes and onions into a clean bowl and stir in celery root, flour, eggs, salt, pepper and celery seeds until well combined.
  6. Heat 1/3 inch of oil in a 12-inch nonstick skillet over moderately high heat until hot, but not smoking. Fill a ¼ cup measure (but do not tightly pack) with the latke mixture and carefully spoon into the heated skillet, then fry until the underside is a deep golden color (1 ½ to 3 minutes).
  7. Turn over using 2 spatulas and fry until deep golden on all sides (1 ½ to 3 more minutes).
  8. Transfer to paper towels to drain briefly. Keep warm in a baking dish in the oven.
  9. Repeat frying process until all latkes are cooked.
Recipe Notes

Helpful Hints:

  •  You may fry latkes 1 hour ahead of serving time.
  • You may shred the potatoes, onions and celery root in a food processer with the shredding disk.
    However use 5 eggs (instead of 4), as the machine will grate more coarsely than hand grating and will require more binding.
  •  Monitor the rate at which the latkes brown. If they brown very quickly, try reducing the heat to
    moderate.
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Bhindi Pyaz, Sautéed Okra with Onions

Okra, known as “lady’s fingers” in India, has a beautiful bright green color and looks wonderful on the table. This simple and easy way to cook okra will leave you with a delicious dish, without any of the okra “slime!” When buying fresh okra, avoid the flimsy, flexible ones. Look for crisp ones in which the tail end can be snapped off. Avoid the very hard okra that are over-ripe with brown seeds instead of the ideal white seeds. I also never cover okra when cooking because doing so will darken its color. Okra can be eaten with Indian flatbreads, such as Naan or Chapathi, and goes well when paired with lentil dishes. – Shubhra

Bhindi Pyaz, Sautéed Okra with Onions
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Servings Prep Time
4 people 15 minutes
Cook Time
35 minutes
Servings Prep Time
4 people 15 minutes
Cook Time
35 minutes
Bhindi Pyaz, Sautéed Okra with Onions
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Servings Prep Time
4 people 15 minutes
Cook Time
35 minutes
Servings Prep Time
4 people 15 minutes
Cook Time
35 minutes
Ingredients
Servings: people
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Instructions
  1. If you’re using frozen okra, do not defrost. If you’re using fresh okra, wash the okra and pat dry with a kitchen towel. Trim the tip and head and discard. Slice each okra into ¼-inch (6-mm) pieces.
  2. Pour the oil into a large nonstick skillet and place over medium heat. (Place over high heat if using frozen okra.) When the oil is heated, add the okra and lime juice. Sauté for 5 minutes, stirring frequently.
  3. Reduce the heat to medium-low. Add the onion, turmeric, red pepper, salt, and black pepper. Stir to combine. Sauté until the okra is tender and the onion becomes transparent, stirring frequently, about 30 minutes.
  4. Enjoy now or let cool to room temperature and refrigerate or freeze for later!
Recipe Notes

Okra has a peculiar, slimly substance to it that is released when the okra is cut and washed. The first time I cooked okra, I washed it after I chopped it and had slime everywhere! That is why it is important to wash it and pat dry before chopping to reduce the release of the sticky material. If you’re using frozen okra, it is best not to defrost it first, as it will become flimsy and release a lot of slimy substance. When okra is cooked with lime juice, any slime disappears as the okra cooks.

Recipe from Entice with Spice, Easy Indian Recipes for Busy People by Shubhra Ramineni. Learn more about Shubhra, her cookbooks and upcoming events and classes at enticewithspice.com.

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