These tortilla cutouts are a distant relative of churros, but aren’t fried! Using heart healthy coconut oil and whole wheat tortillas, make this a fun and healthy activity to do with the entire family!
Combine sugar and cinnamon in a small bowl. Mix and set aside.
Melt coconut oil and vanilla in a small pot over low heat.
Meanwhile, punch out tortillas with Halloween cookie cutters. Lay out on a parchment lined sheet tray fitted with a cooling rack. Brush tortillas with oil mixture, flip and brush opposite side. Bake for 8 minutes. Remove from oven and quickly sprinkle sugar mixture over tortilla, flip and sprinkle over other side. Cool completely.
Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. It also contains more protein than most other https://t.co/RS2e6iJMtV is widely popular and is often boiled or steamed, but may be eaten raw. @SpringISD #VegOut2020 #Broccoli
We are in the final stretch for #vegout2020 and our #hopefarmshtx chicken crew is keeping up! How have you managed? Share your favorite veg discovery with us. What new veg did you try that’s a keeper? https://t.co/HpsDhoKaZK
Did you know that spinach is a good source of iron? Iron is critical in carrying oxygen to blood cells and you can add spinach to pretty much anything, like this green smoothie https://t.co/yabwcwgZ9W which only takes 5 minutes to prepare! #vegout2020