Kohlrabi & Sweet Potato Frites with Spicy Roasted Red Pepper Mayo

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Developed for the Recipe for Success Foundation Seed-to-Plate Nutrition Education™ program in schools.

 

Kohlrabi & Sweet Potato Frites with Spicy Roasted Red Pepper Mayo
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Servings
4
Servings
4
Kohlrabi & Sweet Potato Frites with Spicy Roasted Red Pepper Mayo
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Servings
4
Servings
4
Ingredients
For Spicy Red Pepper Mayo
Servings:
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Instructions
  1. Preheat oven to 425 degrees
  2. Prepare red pepper mayo by blending ingredients in blender or food processor until smooth
  3. In large mixing bowl, toss sweet potato and kohlrabi with coconut oil, salt & pepper
  4. Place sweet potato and kohlrabi onto a cookie sheet and bake for 15-20 minutes and turning once half way through
  5. Remove from oven, sprinkle frites with salt and pepper to taste and drizzle with red pepper mayo
  6. Squeeze half of lime over frites then garnish with cilantro and scallions. Enjoy!
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Chocolate-Avocado Pudding

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Recipe by VegOut! Challenge Ambassador & Chef Erin O’Leary Stewart of DEFINE Foods

Chocolate-Avocado Pudding
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Rating: 4
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Servings Prep Time
1-2 2 minutes
Cook Time
5 minutes
Servings Prep Time
1-2 2 minutes
Cook Time
5 minutes
Chocolate-Avocado Pudding
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Votes: 1
Rating: 4
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Servings Prep Time
1-2 2 minutes
Cook Time
5 minutes
Servings Prep Time
1-2 2 minutes
Cook Time
5 minutes
Ingredients
Servings:
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Instructions
  1. Place all ingredients in a high-speed blender and blend until smooth. You can top with cacao nibs, fresh berries, or nuts.
  2. *This can be made in advance and stored in an airtight container in the refrigerator up to 3 days
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Spooky & Sweet Tortilla Cutouts

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These tortilla cutouts are a distant relative of churros, but aren’t fried! Using heart healthy coconut oil and whole wheat tortillas, make this a fun and healthy activity to do with the entire family!

Spooky & Sweet Tortilla Cutouts
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by Justin Kouri
Servings Prep Time
4 people 10 minutes
Cook Time
8 minutes
Servings Prep Time
4 people 10 minutes
Cook Time
8 minutes
Spooky & Sweet Tortilla Cutouts
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by Justin Kouri
Servings Prep Time
4 people 10 minutes
Cook Time
8 minutes
Servings Prep Time
4 people 10 minutes
Cook Time
8 minutes
Ingredients
Servings: people
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Instructions
  1. Preheat oven to 350F.
  2. Combine sugar and cinnamon in a small bowl. Mix and set aside.
  3. Melt coconut oil and vanilla in a small pot over low heat.
  4. Meanwhile, punch out tortillas with Halloween cookie cutters. Lay out on a parchment lined sheet tray fitted with a cooling rack. Brush tortillas with oil mixture, flip and brush opposite side. Bake for 8 minutes. Remove from oven and quickly sprinkle sugar mixture over tortilla, flip and sprinkle over other side. Cool completely.
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