Smoked Carrot Snacks “Bacon/Jerky”

Smoked Carrot Snacks “Bacon/Jerky”
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Smoked Carrot Snacks “Bacon/Jerky”
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Ingredients
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Instructions
  1. Scrub medium-size carrots, skin on, and dry.
  2. Toss lightly with oil and salt and place on a parchment lined sheet tray.
  3. Roast in 325F oven for 45 minutes to an hour. The outside should like wrinkled, caramelized and thin end should feel hollow and the thick end should be fully cooked (soft). If the tip gets crunchy or burnt, just break it off.
  4. Remove the carrots from the oven, allow to cool slightly.
  5. In a bowl, season with the ‘bacon salt’ and toss evenly. Place back onto the lined sheet tray in the oven and turn oven off leave the carrots overnight to slowly dehydrate.
  6. The next day, setup a mini smoker with foil and wood chips. Light your wood chips until a flame holds, allow to burn slightly and then gently extinguish. Cover securely.
  7. In ten minute, increments, re-light the wood chips 3 more times or until desired smokiness is reached. When carrots are done, remove from the “smoker” and place between two pieces of parchment. With a heavy ‘mallet’ smash the carrots flat.
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Sweet Tart Brussels Sprouts

From our VegOut! Ambassador The Informal Grub

Sweet Tart Brussels Sprouts
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Servings Prep Time
4 people 5 minutes
Cook Time
30 minutes
Servings Prep Time
4 people 5 minutes
Cook Time
30 minutes
Sweet Tart Brussels Sprouts
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Servings Prep Time
4 people 5 minutes
Cook Time
30 minutes
Servings Prep Time
4 people 5 minutes
Cook Time
30 minutes
Ingredients
Servings: people
Units:
Instructions
  1. Cut the bottoms off of the brussies and then cut in halves, place into saute pan
  2. Once all brussies are cut up, add oil and turn to medium heat
  3. Add your salt, pepper and tamari/soy sauce
  4. Once the brussies start turning to a light green and softening, turn the heat to low, add the juice of the lemon (zest, too if you’re feeling fancy) and sprinkle the brown sugar on top
  5. Cook on low until you are ready to serve dinner
  6. Enjoy!
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Spicy Rhubarb Jam

Spicy Rhubarb Jam
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Prep Time
5 minutes
Cook Time Passive Time
25 minutes 2 hours
Prep Time
5 minutes
Cook Time Passive Time
25 minutes 2 hours
Spicy Rhubarb Jam
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Prep Time
5 minutes
Cook Time Passive Time
25 minutes 2 hours
Prep Time
5 minutes
Cook Time Passive Time
25 minutes 2 hours
Ingredients
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Instructions
  1. Prepare your mise en place.
  2. Combine rhubarb, jalapeno, apple juice and brown sugar in a medium saucepan.
  3. Add enough water to cover the rhubarb and a pinch of salt.
  4. Cook until rhubarb breaks down and the mixture resembles jam, about 25‐30 minutes.
  5. Remove from heat and cool completely.
  6. Use as a condiment for meat or poultry or add to your cheese tray. Enjoy!
Recipe Notes

Can be stored in an airtight jar in the refrigerator for up to two weeks.

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Beet Brownie Bites

Beet Brownie Bites
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Rating: 4.83
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Servings
12 Mini Muffins
Servings
12 Mini Muffins
Beet Brownie Bites
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Rating: 4.83
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Servings
12 Mini Muffins
Servings
12 Mini Muffins
Ingredients
Servings: Mini Muffins
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Instructions
  1. Prepare your mise en place.
  2. Preheat the oven to 350ºF.
  3. Peel and grate the beets.
  4. In a medium mixing bowl, combine the all purpose flour, cinnamon, baking powder, cocoa powder and salt. Whisk to combine.
  5. Crack the eggs into a large mixing bowl and gently mix with a fork.
  6. Add the apple sauce, brown sugar and vanilla to egg mixture and whisk to combine.
  7. With a spatula, add the dry ingredients to the wet ingredients until thoroughly combined.
  8. Fold in grated beets and chocolate chips.
  9. Line each muffin tin with vegetable oil to avoid sticking.
  10. Scoop the muffin batter into the muffin tins.
  11. Bake for 12 – 15 minutes. Let cool and serve. Enjoy!
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