Recipe created by Chef Justin Kouri
Charred Long Beans
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Charred Long Beans
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Ingredients
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Instructions
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In a large mixing bowl, combine long beans, garlic, soy sauce and grape seed oil.
Toss to evenly coat. Transfer to a parchment paper lined sheet tray.
Roast for 15-20, or until bean become darken and shrivel.
Remove from oven and set aside to cool.
Meanwhile, combine yogurt, sriracha, ginger and lime juice in a small mixing bowl.
Gently stir the ingredients.
Serve alongside the long beans. Enjoy!
Recipe inspired by Marie Simmons, Health Magazine
Long Bean & Cucumber Salad
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Long Bean & Cucumber Salad
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Ingredients
Servings:
Units:
Instructions
In a pot of boiling water, cook cut long beans for 5 minutes, until tender to bite.
In a large bowl combine cooked long beans, cucumbers, scallions, tomatoes and cooked grain of choice.
In small bowl whisk garlic, lemon juice, vinegar, mustard, honey, olive oil, and salt
Pour half dressing into salad bowl, toss gently, add lemon basil and rest of dressing and toss again. Enjoy!
