Wilted Swiss Chard with Shallots & Vinegar

Recipe developed for the Recipe for Success Foundation Seed-to-Plate Nutrition Education™ program in schools.

Wilted Swiss Chard with Shallots & Vinegar
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Servings
4-6
Servings
4-6
Wilted Swiss Chard with Shallots & Vinegar
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Votes: 1
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Servings
4-6
Servings
4-6
Ingredients
Servings:
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Instructions
  1. Cut Swiss chard stems into very small pieces. Tear leaves into 2" pieces and rinse well (you’ll want some water still clinging to the leaves).
  2. Heat oil in a large skillet over medium-high. Add chard stems, shallots, and garlic and season with salt. Cook, stirring occasionally, until vegetables are starting to soften but haven’t taken on any color, about 2 minutes.
  3. Add chard leaves, season with salt, and cook, tossing occasionally, until leaves are tender and have released some liquid, about 3 minutes (stems will have a bit of crunch).
  4. Mix in vinegar; taste and season with more salt if needed
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Blistered Okra & Ginger Dipping Sauce

Recipe created by Chef Justin Kouri

Blistered Okra & Ginger Dipping Sauce
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Servings
4
Servings
4
Blistered Okra & Ginger Dipping Sauce
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Servings
4
Servings
4
Ingredients
Servings:
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Instructions
  1. Place a large shallow skillet over high heat
  2. Whisk together stay sauce, lime juice, ginger, garlic and red pepper flakes in a small bowl. Set aside
  3. Using a spray bottle, lightly spray okra. If you do not have a spray bottle, place okra in a medium bowl and gently toss with olive oil until evenly coated.
  4. When the skillet begins to smoke, arrange okra in skillet making sure not to overcrowd it. if you do not have enough space, cook okra in batches
  5. Once one side of the okra is charred, about 2 minutes, rotate 90 degrees and continue searing. Do so until all sides are charred
  6. Transfer to proper towel lined sheet tray. Sprinkle with salt and cool
  7. Serve with dipping sauce. Enjoy!
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Charred Long Beans

Recipe created by Chef Justin Kouri

Charred Long Beans
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Servings
4
Servings
4
Charred Long Beans
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Servings
4
Servings
4
Ingredients
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Instructions
  1. Preheat oven to 500F.
  2. In a large mixing bowl, combine long beans, garlic, soy sauce and grape seed oil.
  3. Toss to evenly coat. Transfer to a parchment paper lined sheet tray.
  4. Roast for 15-20, or until bean become darken and shrivel.
  5. Remove from oven and set aside to cool.
  6. Meanwhile, combine yogurt, sriracha, ginger and lime juice in a small mixing bowl.
  7. Gently stir the ingredients.
  8. Serve alongside the long beans. Enjoy!
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Pool Side Veggie Dip

Recipe created by Chef Justin Kouri

Pool Side Veggie Dip
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Servings
2 cups
Servings
2 cups
Pool Side Veggie Dip
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Servings
2 cups
Servings
2 cups
Ingredients
Servings: cups
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Instructions
  1. Combine greens, lemon juice, garlic, salt and red pepper flakes in a food processor.
  2. Pulse until greens are finely chopped, about 30 seconds. Be sure to periodically scrape down the sides.
  3. Add cream cheese to the processor with the greens and continue to pulse for another minutes.
  4. Transfer to a bowl and serve with crudity, pita bread or tortilla chips. Enjoy!
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Street Corn Stuffed Pepper

Recipe created by Chef Justin Kouri

Street Corn Stuffed Pepper
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Servings
4
Servings
4
Street Corn Stuffed Pepper
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Servings
4
Servings
4
Ingredients
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Instructions
  1. Preheat oven to 400F
  2. Remove and reserve tops of the peppers, while removing and discarding the seeds. Set aside.
  3. Combine cream cheese, corn, cilantro, lime juice, zest, garlic, salt and pepper in a medium bowl. Stir to incorporate.
  4. Stuff each pepper with 4 teaspoon of corn filling.
  5. Place reserved pepper top back on pepper and secure with toothpick.
  6. Place pepper on parchment lined sheet tray and place in the oven. Roast for 15 minutes.
  7. Remove from oven and allow to cool for 5 minutes. Enjoy!
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