Baked Eggplant Sticks with Mariana

Written by

Adapted from Chef Greg Martin’s recipe of Bistro Menil

Baked Eggplant Sticks with Mariana
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 1
Rating: 5
You:
Rate this recipe!
Servings
4-6
Servings
4-6
Baked Eggplant Sticks with Mariana
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 1
Rating: 5
You:
Rate this recipe!
Servings
4-6
Servings
4-6
Ingredients
Servings:
Units:
Instructions
  1. Preheat the oven to 450° and line two baking sheets with parchment paper then lightly spray with oil
  2. Place eggplant sticks in a bowl and season with olive oil, salt and pepper. Set aside
  3. Dip a few sticks of eggplant at a time into the egg whites, then into the breadcrumbs. Using a fork, remove eggplant from crumbs and place on the baking sheets.
  4. Lightly spray with oil and bake 10 minutes in the middle rack.
  5. Turn over and bake an additional 5 minutes, or until golden. Serve hot with a cup of your favorite marinara sauce. Enjoy!
Share this Recipe
Powered byWP Ultimate Recipe

Garden Green Frittata

Written by

Recipe for Success Foundation Seed-to-Plate Nutrition Education

Garden Green Frittata
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
4-6
Servings
4-6
Garden Green Frittata
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
4-6
Servings
4-6
Ingredients
Servings:
Units:
Instructions
  1. Preheat oven to 375°F
  2. Lightly grease shallow casserole dish or cake pan with olive oil—set aside
  3. In a sauté pan, add olive oil on medium high heat, then add chopped onions, sauté until golden brown
  4. Add garlic to sauté pan, then add chopped Swiss chard and kale
  5. Once greens are cooked, remove pan from heat and let mixture coo
  6. In mixing bowl, add eggs whites and yolks, milk, salt, pepper, and Parmesan cheese. Whisk mixture until well combined
  7. In casserole dish, add cooked quinoa, then cooked greens, followed by egg mixture
  8. Bake for about 25 minutes, until center is done
  9. Garnish with fresh cherry tomatoes
Share this Recipe
Powered byWP Ultimate Recipe

Texas Salsa with Homemade Tortilla Chips

Written by

Developed by Chef Alyssa Dole for Recipe for Success Foundation Seed-to-Plate Nutrition Education™ 

Texas Salsa with Homemade Tortilla Chips
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
4-6
Servings
4-6
Texas Salsa with Homemade Tortilla Chips
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
4-6
Servings
4-6
Ingredients
Servings:
Units:
Instructions
MAKE THE TORTILLA CHIPS
  1. Pre-heat oven to 400°F
  2. Cut tortillas into 8 triangles and place flat a lightly greased cookie sheet
  3. Using a pastry brush, lightly coat tortilla triangles with olive oil. Sprinkle with kosher salt and place in the oven
  4. Bake for 7-12 minutes, or until golden and crispy
  5. Remove from oven and set aside to cool
PREPARE THE SALSA
  1. In a sauté pan, gently cook the onions, squash, and corn for 5-8 minutes
  2. Remove from heat, allow to cool to room temperature, then stir in diced tomatoes and black beans
  3. Add cayenne, salt and pepper to taste.
  4. Serve with chips or sliced cucumbers as dippers. Enjoy!
Share this Recipe
Powered byWP Ultimate Recipe

Long Bean & Cucumber Salad

Written by

Recipe inspired by Marie Simmons, Health Magazine

Long Bean & Cucumber Salad
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
4-6
Servings
4-6
Long Bean & Cucumber Salad
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
4-6
Servings
4-6
Ingredients
Servings:
Units:
Instructions
  1. In a pot of boiling water, cook cut long beans for 5 minutes, until tender to bite.
  2. In a large bowl combine cooked long beans, cucumbers, scallions, tomatoes and cooked grain of choice.
  3. In small bowl whisk garlic, lemon juice, vinegar, mustard, honey, olive oil, and salt
  4. Pour half dressing into salad bowl, toss gently, add lemon basil and rest of dressing and toss again. Enjoy!
Share this Recipe
Powered byWP Ultimate Recipe

Pasta with Collard Greens & Onions

Written by

Recipe inspired by Martha Rose Shulman, New York Times

 

 

Pasta with Collard Greens & Onions
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
4
Servings
4
Pasta with Collard Greens & Onions
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
4
Servings
4
Ingredients
Servings:
Units:
Share this Recipe
Powered byWP Ultimate Recipe