Chinese Cabbage Stir Fry

Recipe developed for the Recipe for Success Foundation Seed-to-Plate Nutrition Education™ program in schools.

Chinese Cabbage Stir Fry
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Servings
4
Servings
4
Chinese Cabbage Stir Fry
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Servings
4
Servings
4
Ingredients
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Instructions
  1. Combine the garlic, ginger, red pepper flakes and star anise in a small bowl.
  2. Combine the soy sauce and wine or sherry in another small bowl.
  3. Heat a flat-bottomed wok or a skillet over high heat.
  4. Swirl in the oil, add the garlic, ginger, pepper flakes and star anise
  5. Stir-fry for a few seconds until fragrant, then add the cabbage, carrots, sugar snap peas, and scallions
  6. Stir-fry for one to two minutes until the cabbage begins to wilt, then add the salt and wine/soy sauce mixture.
  7. Cover and cook over high heat for one minute until just wilted.
  8. Uncover and stir-fry for another 30 seconds, then stir in the cilantro and remove from the heat.
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Harvest Slaw

Recipe developed for the Recipe for Success Foundation Seed-to-Plate Nutrition Education™ program in schools.

Harvest Slaw
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Servings
4
Servings
4
Harvest Slaw
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Servings
4
Servings
4
Ingredients
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Instructions
  1. Whisk juices, garlic paste, salt, and pepper in a large bowl.
  2. While whisking, slowly drizzle in oil until dressing is emulsified; set aside.
  3. Grate kohlrabi and beets using the large holes of a box grater.
  4. Combine all veg in bowl with dressing; toss to combine.
  5. Let salad sit 30 minutes before serving.
  6. Add herbs and mix into slaw.
  7. ENJOY!!
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Grain Salad with Citrus and Fennel

Developed for the Seed-to-Plate Nutrition Education Program

Grain Salad with Citrus and Fennel
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Servings Prep Time
4 10 minutes
Cook Time Passive Time
25 minutes 10 minutes
Servings Prep Time
4 10 minutes
Cook Time Passive Time
25 minutes 10 minutes
Grain Salad with Citrus and Fennel
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Servings Prep Time
4 10 minutes
Cook Time Passive Time
25 minutes 10 minutes
Servings Prep Time
4 10 minutes
Cook Time Passive Time
25 minutes 10 minutes
Ingredients
For the Salad
For the Vinaigrette
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Instructions
  1. Prepare your mise en place.
  2. In a medium saucepan, cover the grain of choice with 2 inches of water. Bring to a boil, cover and simmer over moderately low heat until tender, about 25 minutes. Drain and let cool for about 10 minutes.
  3. Finely grate 1 tsp. zest from 1 orange; set aside. Using a sharp knife cut all peel and white pith from all 2 oranges. Cut between membranes to release segments into a medium bowl; discard membranes.
  4. In a bowl whisk together zest, lemon juice, vinegar, garlic, oil, salt and fennel fronds.
  5. Toss the grains, citrus, fennel and nuts (if using). Add vinaigrette and toss again.
  6. Enjoy!
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Radish and Sesame Soy Noodle Salad

Recipe for the Recipe for Success Foundation Seed-to-Plate Nutrition Education™ program

Radish and Sesame Soy Noodle Salad
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Servings
4
Servings
4
Radish and Sesame Soy Noodle Salad
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Servings
4
Servings
4
Ingredients
For the sesame soy dressing
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Instructions
  1. Place the noodles, radishes, and cucumber into three separate bowls
  2. Transfer to the fridge to chill for at least one hour
  3. For the dressing, whisk all of the dressing ingredients together in a small bowl
  4. To serve, transfer the noodles to a large serving dish, layer with some radish and cucumber and scatter over the black sesame seeds
  5. Spoon the dressing over the noodles and garnish with cilantro sprigs
  6. Serve immediately and enjoy!
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Sweet Potato Greens in Coconut Cream

Developed by Chef Paris Anton for the Recipe for Success Foundation Seed-to-Plate Nutrition Education™ 

Sweet Potato Greens in Coconut Cream
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Servings Prep Time
4-6 20 minutes
Servings Prep Time
4-6 20 minutes
Sweet Potato Greens in Coconut Cream
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Servings Prep Time
4-6 20 minutes
Servings Prep Time
4-6 20 minutes
Ingredients
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Instructions
  1. Bring a large pot of water to a rolling boil
  2. Trim off any thick stems from sweet potato greens then add to boiling water and blanch for 60 seconds
  3. Immediately transfer sweet potato greens to a bowl filled with ice water to stop the cooking. Drain
  4. Heat oil in a large pan or wok over medium heat. Add scallions, garlic, ginger, turmeric, peppers, and lemongrass. Stir until fragrant, 1 to 2 minutes. Stir in soy sauce
  5. Add coconut milk and water, then bring to a simmer
  6. Add blanched greens and return to a boil; reduce heat to low and simmer for 2 minutes
  7. Season with salt and pepper to taste, and squeeze of lime.
  8. Spoon into bowls and serve with rice or grain of your choice.
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