Developed for the Recipe for Success Foundation Seed-to-Plate Nutrition Education™ program in schools.
Moringa Sweet Iced Tea
Votes: 0 0
Rate this recipe!
Moringa Sweet Iced Tea
Votes: 0 0
Rate this recipe!
Ingredients
Servings:
Units: Metric US Imperial
Instructions
Add warm water to fresh moringa leaves. Let steep 15-20 minutes. This would also be the time to add any extras, like lemon peel or ginger
Stir in honey and lime juice, mix until completely combined, strain the tea
Pour over ice then garnish with a slice of lemon and fresh mint leaves. Enjoy!
Mini Green Frittatas
Votes: 0 0
Rate this recipe!
Mini Green Frittatas
Votes: 0 0
Rate this recipe!
Ingredients
Servings:
Units: Metric US Imperial
Instructions
Spray a standard muffin tray with pam. Set aside.
Whisk together eggs, milk, salt and pepperoni medium mixing bowl. Set aside.
Heat olive oil in a large skillet over medium high heat. When oil begins shimmer, add shallot and chopped broccoli. Sauté until shallot is translucent, about 3 minutes.
Add greens to the skillet and toss until green just begins to wilt.
Remove from heat and spoon 2 tablespoons of greens mixture to each muffin slot.
Pour egg mixture into each slot so that it fills each slot 3/4 of the way.
Pop tray into the oven and cook for the 20-25 minutes, or until the egg coagulates.
Remove from oven and allow to cool for 5 minutes. Remove mini frittatas from the tin and serve. Enjoy!
Recipe created by Chef Justin Kouri
Pool Side Veggie Dip
Votes: 0 0
Rate this recipe!
Pool Side Veggie Dip
Votes: 0 0
Rate this recipe!
Ingredients
Servings:
Units: Metric US Imperial
Instructions
Combine greens, lemon juice, garlic, salt and red pepper flakes in a food processor.
Pulse until greens are finely chopped, about 30 seconds. Be sure to periodically scrape down the sides.
Add cream cheese to the processor with the greens and continue to pulse for another minutes.
Transfer to a bowl and serve with crudity, pita bread or tortilla chips. Enjoy!
Recipe created by Chef Justin Kouri
Street Corn Stuffed Pepper
Votes: 0 0
Rate this recipe!
Street Corn Stuffed Pepper
Votes: 0 0
Rate this recipe!
Ingredients
Servings:
Units: Metric US Imperial
Instructions
Remove and reserve tops of the peppers, while removing and discarding the seeds. Set aside.
Combine cream cheese, corn, cilantro, lime juice, zest, garlic, salt and pepper in a medium bowl. Stir to incorporate.
Stuff each pepper with 4 teaspoon of corn filling.
Place reserved pepper top back on pepper and secure with toothpick.
Place pepper on parchment lined sheet tray and place in the oven. Roast for 15 minutes.
Remove from oven and allow to cool for 5 minutes. Enjoy!
Recipe created by Justin Kouri
Sweet & Spicy Summer Greens Salad
Votes: 0 0
Rate this recipe!
Sweet & Spicy Summer Greens Salad
Votes: 0 0
Rate this recipe!
Ingredients
Servings:
Units: Metric US Imperial
Instructions
Combine basil, blueberries, jalapeño, olive oil, salt and pepper in a food processor and pulse until smooth. Set aside.
Place summer greens and cucumber in a large mixing bowl and dress with blueberry dressing. Toss to evenly coat.
serve plain, as a side salad or top with you favorite grilled veggies. Enjoy!
