Arugula, Delicata Squash + Pomegranate Salad

A recipe from our VegOut! Ambassador The Informal Grub.

Arugula, Delicata Squash + Pomegranate Salad
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Servings Prep Time
2-4 people 20 minutes
Cook Time
20 minutes
Servings Prep Time
2-4 people 20 minutes
Cook Time
20 minutes
Arugula, Delicata Squash + Pomegranate Salad
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Votes: 1
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Servings Prep Time
2-4 people 20 minutes
Cook Time
20 minutes
Servings Prep Time
2-4 people 20 minutes
Cook Time
20 minutes
Ingredients
Servings: people
Units:
Instructions
  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Place the delicata squash on a sturdy cutting board. Cut the squash in half lengthwise, then then scrape out the seeds and pulp. Although you can peel the squash, it isn’t necessary because the peel becomes tender during roasting. You won’t need to whole squash for this recipe so feel free to cook it all or store half un cooked for another day.
  3. Cut the halved squash into slices about 1/4 inch thick. Arrange the slices evenly in a oiled baking dish.
  4. Bake the squash for 15 minutes.
  5. Remove the baking dish from the oven and set aside
  6. If you bought a whole pomegranate vs buying from a pre-seeded container, cut the pomegranate in fourths, fill a bowl with water, dunk each pomegranate slice under water and remove the arils that way. The pulp will float and the arils will sink making it easy for retrieval. Remove the white pieces floating and strain the arils (seeds). Set aside.
  7. Put the pine nuts in a skillet and cook until lightly toasted. Tip: they are done when they become aromatic or slightly browned. Keep your eye on these because they burn quickly. Put aside.
  8. In a large bowl, add the arugula, avocado, Treeline brand nut cheese, delicate squash, pine nuts, pomegranate seeds, broccoli sprouts and lightly toss with lemon juice and EVOO. Enjoy!
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Sweet Tart Brussels Sprouts

From our VegOut! Ambassador The Informal Grub

Sweet Tart Brussels Sprouts
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Servings Prep Time
4 people 5 minutes
Cook Time
30 minutes
Servings Prep Time
4 people 5 minutes
Cook Time
30 minutes
Sweet Tart Brussels Sprouts
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Servings Prep Time
4 people 5 minutes
Cook Time
30 minutes
Servings Prep Time
4 people 5 minutes
Cook Time
30 minutes
Ingredients
Servings: people
Units:
Instructions
  1. Cut the bottoms off of the brussies and then cut in halves, place into saute pan
  2. Once all brussies are cut up, add oil and turn to medium heat
  3. Add your salt, pepper and tamari/soy sauce
  4. Once the brussies start turning to a light green and softening, turn the heat to low, add the juice of the lemon (zest, too if you’re feeling fancy) and sprinkle the brown sugar on top
  5. Cook on low until you are ready to serve dinner
  6. Enjoy!
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Green Smoothie

Green Smoothie
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Servings Prep Time
1 person 5 minutes
Servings Prep Time
1 person 5 minutes
Green Smoothie
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Servings Prep Time
1 person 5 minutes
Servings Prep Time
1 person 5 minutes
Ingredients
Servings: person
Units:
Instructions
  1. Place ingredients in blender. Cover and mix! Enjoy!
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Avocado & White Bean Spread on Toast

Avocado & White Bean Spread on Toast
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Rating: 5
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Servings Prep Time
16 half-slices 10 minutes
Servings Prep Time
16 half-slices 10 minutes
Avocado & White Bean Spread on Toast
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Servings Prep Time
16 half-slices 10 minutes
Servings Prep Time
16 half-slices 10 minutes
Ingredients
Spread
Garnish
Servings: half-slices
Units:
Instructions
  1. Combine avocados, beans, lime juice, olive oil and salt in a food processor and blitz until smooth.
  2. Spread on toast.
  3. Garnish with cilantro and radish
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Celery Root and Potato Latkes

from Gourmet Magazine, December 2004

Celery Root and Potato Latkes
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Servings Prep Time
32 latkes 1 hour
Cook Time
15 minutes
Servings Prep Time
32 latkes 1 hour
Cook Time
15 minutes
Celery Root and Potato Latkes
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Servings Prep Time
32 latkes 1 hour
Cook Time
15 minutes
Servings Prep Time
32 latkes 1 hour
Cook Time
15 minutes
Ingredients
Servings: latkes
Units:
Instructions
  1. Place oven racks at the upper and lower thirds positions and preheat oven to 250 F.
  2. Coarsely grate celery root into a bowl using the 1/3 inch-wide holes of a box grater.
  3. Peel potatoes and coarsely grate into a large bowl. Add lemon juice and toss. Coarsely grate onions into the same bowl.
  4. Transfer to towel, then gather the corners to form a sack. Twist tightly to wring out as much liquid as possible.
  5. Return potatoes and onions into a clean bowl and stir in celery root, flour, eggs, salt, pepper and celery seeds until well combined.
  6. Heat 1/3 inch of oil in a 12-inch nonstick skillet over moderately high heat until hot, but not smoking. Fill a ¼ cup measure (but do not tightly pack) with the latke mixture and carefully spoon into the heated skillet, then fry until the underside is a deep golden color (1 ½ to 3 minutes).
  7. Turn over using 2 spatulas and fry until deep golden on all sides (1 ½ to 3 more minutes).
  8. Transfer to paper towels to drain briefly. Keep warm in a baking dish in the oven.
  9. Repeat frying process until all latkes are cooked.
Recipe Notes

Helpful Hints:

  •  You may fry latkes 1 hour ahead of serving time.
  • You may shred the potatoes, onions and celery root in a food processer with the shredding disk.
    However use 5 eggs (instead of 4), as the machine will grate more coarsely than hand grating and will require more binding.
  •  Monitor the rate at which the latkes brown. If they brown very quickly, try reducing the heat to
    moderate.
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