Green Smoothie

Green Smoothie
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Servings Prep Time
1 person 5 minutes
Servings Prep Time
1 person 5 minutes
Green Smoothie
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Servings Prep Time
1 person 5 minutes
Servings Prep Time
1 person 5 minutes
Ingredients
Servings: person
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Instructions
  1. Place ingredients in blender. Cover and mix! Enjoy!
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Avocado & White Bean Spread on Toast

Avocado & White Bean Spread on Toast
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Rating: 5
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Servings Prep Time
16 half-slices 10 minutes
Servings Prep Time
16 half-slices 10 minutes
Avocado & White Bean Spread on Toast
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Rating: 5
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Servings Prep Time
16 half-slices 10 minutes
Servings Prep Time
16 half-slices 10 minutes
Ingredients
Spread
Garnish
Servings: half-slices
Units:
Instructions
  1. Combine avocados, beans, lime juice, olive oil and salt in a food processor and blitz until smooth.
  2. Spread on toast.
  3. Garnish with cilantro and radish
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Chocolate Kale Cookies

Chocolate Kale Cookies
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Servings Prep Time
24 cookies 15 minutes
Cook Time
15 minutes
Servings Prep Time
24 cookies 15 minutes
Cook Time
15 minutes
Chocolate Kale Cookies
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Servings Prep Time
24 cookies 15 minutes
Cook Time
15 minutes
Servings Prep Time
24 cookies 15 minutes
Cook Time
15 minutes
Ingredients
Servings: cookies
Units:
Instructions
  1. Preheat oven to 350°F. Prepare an ice bath (a bowl of water with 2 handfuls of ice.)
  2. Place kale in pot of boiling water and cook for 1 minute.
  3. Using the tongs, remove kale and place in ice bath until cooled completely.
  4. Squeeze kale until all the water has been removed.
  5. Chop kale into tiny pieces.
  6. Whisk together egg, applesauce, brown sugar and vanilla together in one bowl. Add kale to the egg mixture and stir.
  7. In a separate bowl, whisk together both flours, baking soda, and salt.
  8. Combine the WET and the DRY ingredients, adding in chocolate chips at the end
  9. Scoop out about 2 tablespoons size cookie dough onto parchment lined baking sheet, spacing them out. Lightly press thumb on top of cookies to slightly flatten them.
  10. Bake for 15 minutes. Enjoy!
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Roasted Parsnip Soup + Apple with Pecan Gremolata

Recipe by VegOut! Challenge Ambassador & Chef Erin O’Leary Stewart of DEFINE Foods

Roasted Parsnip Soup + Apple with Pecan Gremelota
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Servings Prep Time
4-6 people 10 minutes
Cook Time
30-40 minutes
Servings Prep Time
4-6 people 10 minutes
Cook Time
30-40 minutes
Roasted Parsnip Soup + Apple with Pecan Gremelota
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Servings Prep Time
4-6 people 10 minutes
Cook Time
30-40 minutes
Servings Prep Time
4-6 people 10 minutes
Cook Time
30-40 minutes
Ingredients
Servings: people
Units:
Instructions
  1. Preheat oven to 400 F.
  2. Toss the parsnips and apple in a bowl with 1 Tbsp oil, sea salt and black pepper. Spread evenly onto a foil-lined bake sheet and roast until fork tender, about 20- 25 minutes.
  3. To make the Pecan Gremelota, toss the shaved Brussels in a small bowl with the pecans, parsley, pomegranate seeds, lemon juice and zest, plus 1 Tbsp olive oil. Season with sea salt and black pepper. Set aside.
  4. Transfer the parsnips and apples to a blender. Add the stock and puree until smooth. Add the maple, and season with more salt and pepper. Pour soup into a large saucepan and heat over medium heat until warmed through.
  5. To serve, spoon into bowls and season with gremolata.
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Maple Roasted Acorn Squash with Millet, Grapes + Autumn Leaves

Recipe by VegOut! Challenge Ambassador & Chef Erin O’Leary Stewart of DEFINE Foods

Maple Roasted Acorn Squash with Millet, Grapes + Autumn Leaves
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Servings Prep Time
4 people 20 minutes
Cook Time
20 minutes
Servings Prep Time
4 people 20 minutes
Cook Time
20 minutes
Maple Roasted Acorn Squash with Millet, Grapes + Autumn Leaves
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Servings Prep Time
4 people 20 minutes
Cook Time
20 minutes
Servings Prep Time
4 people 20 minutes
Cook Time
20 minutes
Ingredients
Servings: people
Units:
Instructions
  1. Preheat oven to 400 degrees.
  2. To make the dressing, whisk together the Dijon, maple and vinegar. Drizzle in the olive oil, whisking to combine. Season to taste with sea salt and pepper. Set aside.
  3. To make the millet, place the millet in a small saucepan on low and allow to dry toast for a few minutes. Add the water and bring to a boil, then lower heat to a simmer. Cover and allow to cook, simmering for 15 minutes. Take off the burner and let sit, covered, for 5 minutes. Toss the cooked millet with some of the dressing and set aside. This can be done up to a day in advance. The longer the millet marinates in the dressing, the better. Store in the refrigerator and allow to come to room temperature before serving.
  4. Toss the squash, grapes and shallot in a large bowl with olive oil, sea salt and pepper. Spread onto a foil-lined half sheet pan and roast in the oven for 20 minutes until the squash is fork tender.
  5. To assemble, plate some of the squash rings on a platter or plate, layering with the millet, greens and grapes. Drizzle any pan drippings and spoon a little more dressing on top. Garnish with walnuts and sea salt. Serve at room temperature.
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