Turnips and Rutabagas are root vegetable commonly grown in temperate climates worldwide for its white, bulbous taproot.
The turnip’s root is high in vitamin C. The green leaves of the turnip top (“turnip greens”) are a good source of vitamin A, folate, vitamin C, vitamin K and calcium. Turnip greens are high in lutein (8.5 mg / 100 g).
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