A pungent, leafy green vegetable resembling a longer-leaved and open lettuce, Arugula is rich in vitamin C and potassium. In addition to the leaves, the flowers, young seed pods and mature seeds are all edible.
Arugula
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A pungent, leafy green vegetable resembling a longer-leaved and open lettuce, Arugula is rich in vitamin C and potassium. In addition to the leaves, the flowers, young seed pods and mature seeds are all edible.